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I denne uges episode af One Thirty Biohacks har vi inviteret Mette Skjærbæk, founder af Karmameju Skincare og en pioner inden for holistisk skønhed, til en vigtig samtale om solbeskyttelse – uden kemi og uden kompromis. Vi dykker ned i: • Hvad fo

I denne episode af One30 Biohacks taler vi med forsker og forfatter Niklas Brendborg om aldring, superstimuli og de skjulte mekanismer, der påvirker vores sundhedsvalg. Vi kommer omkring alt fra ultraforarbejdet mad og sociale medier til evolutionære

In this episode, we sit down with Ida Kaijalinen, founder of Northern Star, to explore the rich roots of Finnish sauna culture. As a true sauna child born and raised in Finland, Ida shares the traditions, rituals, and deep cultural significance behind o

Ro er blevet en mangelvare i det moderne liv. I denne episode af One Thirty Biohacks dykker vi ned i, hvordan vi genfinder den – helt ned i kroppen. Vi lever i en verden, hvor vi konstant er på. Skærme, notifikationer, krav og tempo præger vores h

Welcome to this week’s episode of One Thirty Biohacks, where we explore the future of corporate health, performance, and sustainable wellbeing in today’s high-pressure work environments. Our guest is Dr. Jacob Naish—founder of MIND3D and former Co

In this episode of One Thirty Biohacks, we’re joined by Siggy Clavien, founder of The Liver Clinic and creator of De-liverence – a cutting-edge liver health supplement developed to meet the needs of our overburdened modern lifestyles. Siggy sh

In this episode of One Thirty Biohacks, we sit down with Charlene Gisele – former Big Law advisor turned burnout prevention coach and corporate wellness strategist – to explore one of the most pressing health challenges of our time: burnout. Drawing

I denne episode af One Thirty Biohacks taler vi med Mia Gad, fysioterapeut med speciale i kvindekroppen og founder af Morkrop.dk (https://morkrop.dk), om noget, der bør være fundamentalt for kvinders sundhed – men som alt for sjældent bliver talt

I denne uges episode af One Thirty Biohacks har vi fornøjelsen af at byde velkommen til iværksætter, tv-vært og forfatter Emil Thorup – et navn, der n...

I denne episode af One Thirty Biohacks sætter vi fokus på seksuel sundhed – og alt det, vi sjældent taler åbent om. Vi har inviteret Clara Philippa D...

Welcome to this week’s episode of One Thirty Biohacks, where we sit down with Hjalte Wieth – co-founder of Soundboks and Plugin Heat Club – for an ins...

I denne episode af One Thirty Biohacks dykker vi ned i et emne, der berører flere og flere: allergier – og hvordan kosten kan være en nøgle til lindri...

In this episode of One Thirty Biohacks, we are honored to host Siim Land, an esteemed author, anthropologist, and keynote speaker renowned for his exp...

In this episode of One Thirty Biohacks, we’re joined by Mette Skjærbæk, founder of Karmameju bioaktive skincare, to explore the magnificent power of e...

In this episode of One Thirty Biohacks, we dive into the importance of breast health and the role a preventive lifestyle plays in avoiding sickness la...

In this episode of One Thirty Biohacks, we are joined by Dr. Olivia Lesslar, a global thought leader in functional and longevity medicine. Dr. Lessla...

Episode is in English. In this episode of One Thirty Biohacks, we are joined by Martin Kremmer, co-founder of FreeAge.com, BioWatch.me, and Copenhagen...

I denne episode af One Thirty Biohacks taler vi med Henning R. Jensen, forfatteren af Kvantelivet, som giver et videnskabeligt blik på, hvordan kvante...

I denne episode af One Thirty Biohacks taler vi med Michael Strøm, en anerkendt ekspert i seksuel sundhed og chokbølgeterapi, om hvordan mænd kan opti...

I denne uges episode af One Thirty Biohacks har vi fornøjelsen af at tale med psykoterapeut og breathwork-facilitator, Saszeline, hvor vi dykker ned i...

This special episode of One Thirty Biohacks takes you on a journey through the milestones of 2024 and offers an exciting sneak peek into what’s coming...

In our newsest episode of @onethirtybiohacks, we are thrilled to welcome Dr. Ingrid Yang, a renowned longevity doctor, mindfulness expert, and the aut...

In this episode of One Thirty Biohacks, we are joined by Simon Markfoged Madsen, co-founder Aura Holistic Health Organisation and author of the insigh...

I denne episode af One Thirty Biohacks har vi besøg af Dr. Dorthe Snejbjerg, gynækolog, grundlægger af klinikken GynCare i Herlev og skaberen af brand...

I denne uges episode af One Thirty Biohacks har vi glæden af at byde velkommen til Martin Bonde Mogensen, founder af B:A:M Kropsterapi, kropsterapeut,...

In this episode of the One Thirty Biohacks podcast, we’re joined by Dr. Nyjon Eccles to discuss a transformative approach to breast health through ear...

Welcome to this special episode of One Thirty Biohacks, recorded live at Copenhagen Health Week in Øksnehallen. In this unique format, I sit down with...

Welcome to this special episode of One Thirty Biohacks, recorded live at Copenhagen Health Week in Øksnehallen. Today, I have the pleasure of speaking...

I dette afsnit af One Thirty Biohacks taler jeg med hormon- og cyklusekspert Caroline Fibæk. Vi dykker ned i, hvad hormoner egentlig er, hvordan de på...

I denne episode af One Thirty Biohacks podcasten har vi vores sundhedsrådgiver, Alberte Engsbye, i studiet. Alberte er certificeret sundhedsmentor med...