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One Thirty Biohacks

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One Thirty Biohacks · 167 episoder · Side 2 af 6

Corporate Vitality: Unlocking Human Performance with Dr. Jacob Naish
15. jun. 2025 47m

Welcome to this week’s episode of One Thirty Biohacks, where we explore the future of corporate health, performance, and sustainable wellbeing in toda...

Liver First: The Overlooked Key to Energy, Detox & Long-Term Health
1. jun. 2025 51m

In this episode of One Thirty Biohacks, we’re joined by Siggi Clavien, founder of The Liver Clinic and creator of De-liverenc...

From Burnout to Balance: How to Build Resilience Without Compromise
25. maj 2025 37m

In this episode of One Thirty Biohacks, we sit down with Charlene Gisele – former Big Law advisor turned burnout prevention coach and corporate wellne...

Bækkenbund, graviditet og kvindekroppen – med Mia Gad founder af Morkrop.dk
11. maj 2025 46m

I denne episode af One Thirty Biohacks taler vi med Mia Gad, fysioterapeut med speciale i kvindekroppen og founder af Morkrop.dk (https://morkrop.dk),...

Lang levetid med Emil Thorup
27. apr. 2025 51m

I denne uges episode af One Thirty Biohacks har vi fornøjelsen af at byde velkommen til iværksætter, tv-vært og forfatter Emil Thorup – et navn, der n...

Alt det vi ikke taler om med Clara Philippa Damgaard Andersen fra Peech
20. apr. 2025 42m

I denne episode af One Thirty Biohacks sætter vi fokus på seksuel sundhed – og alt det, vi sjældent taler åbent om.Vi har inviteret Clara Philippa Dam...

The New Normal with Hjalte Wieth
15. apr. 2025 42m

Welcome to this week’s episode of One Thirty Biohacks, where we sit down with Hjalte Wieth – co-founder of Soundboks and Plugin Heat Club – for an ins...

Kan vi spise os ud af allergi med ernæringsterapeut Signe Søndergaard
6. apr. 2025 49m

I denne episode af One Thirty Biohacks dykker vi ned i et emne, der berører flere og flere: allergier – og hvordan kosten kan være en nøgle til lindri...

Rewriting the Rules of Aging – A Longevity Deep Dive with Siim Land
30. mar. 2025 46m

In this episode of One Thirty Biohacks, we are honored to host Siim Land, an esteemed author, anthropologist, and keynote speaker renowned for his exp...

Bringing Nature In with Essential Oils with Mette Skjærbæk, Founder of Karmameju
18. mar. 2025 41m

In this episode of One Thirty Biohacks, we’re joined by Mette Skjærbæk, founder of Karmameju bioaktive skincare, to explore the magnificent power of e...

Revolutionizing Breast Health: A Conversation with Emma Thornton, CEO of ThermochecK
2. mar. 2025 39m

In this episode of One Thirty Biohacks, we dive into the importance of breast health and the role a preventive lifestyle plays in avoiding sickness la...

Rewiring the Survival Brain: Ancient Instincts & Modern Health with Dr. Olivia Lesslar
16. feb. 2025 55m

In this episode of One Thirty Biohacks, we are joined by Dr. Olivia Lesslar, a global thought leader in functional and longevity medicine.Dr. Lesslar ...

Unlocking the Secrets of Aging: Martin Kremmer on Epigenetic Clocks and Healthy Longevity
9. feb. 2025 41m

Episode is in English. In this episode of One Thirty Biohacks, we are joined by Martin Kremmer, co-founder of FreeAge.com, BioWatch.me, and Copenhagen...

Hvordan kvantefysik kan transformere dit helbred med Henning Jensen
2. feb. 2025 44m

I denne episode af One Thirty Biohacks taler vi med Henning R. Jensen, forfatteren af Kvantelivet, som giver et videnskabeligt blik på, hvordan kvante...

Forstå sammenhængen mellem mænds helbred og potens - med Michael Strøm
26. jan. 2025 43m

I denne episode af One Thirty Biohacks taler vi med Michael Strøm, en anerkendt ekspert i seksuel sundhed og chokbølgeterapi, om hvordan mænd kan opti...

At trække vejret med intention: breathwork som et redskab til sundhed og produktivitet med Saszeline
12. jan. 2025 49m

I denne uges episode af One Thirty Biohacks har vi fornøjelsen af at tale med psykoterapeut og breathwork-facilitator, Saszeline, hvor vi dykker ned i...

Reflecting on 2024 & Exciting Horizons for 2025
29. dec. 2024 1t 1m

This special episode of One Thirty Biohacks takes you on a journey through the milestones of 2024 and offers an exciting sneak peek into what’s coming...

Longevity, Resilience & Mindfulness: A Conversation with Dr. Ingrid Yang
23. dec. 2024 56m

In our newsest episode of @onethirtybiohacks, we are thrilled to welcome Dr. Ingrid Yang, a renowned longevity doctor, mindfulness expert, and the aut...

Holistic Health Uncovered: Preventing Disease and Embracing Natural Balance with Simon Markfoged Madsen
15. dec. 2024 1t 1m

In this episode of One Thirty Biohacks, we are joined by Simon Markfoged Madsen, co-founder Aura Holistic Health Organisation and author of the insigh...

Naviger Menopausen: Indsigter og Råd fra Dr. Dorthe Snejbjerg
8. dec. 2024 53m

I denne episode af One Thirty Biohacks har vi besøg af Dr. Dorthe Snejbjerg, gynækolog, grundlægger af klinikken GynCare i Herlev og skaberen af ...

Forstå Din Krop: Små Skridt til Varige Forandringer med Martin Bonde Mogensen
1. dec. 2024 48m

I denne uges episode af One Thirty Biohacks har vi glæden af at byde velkommen til Martin Bonde Mogensen, founder af B:A:M Kropsterapi, kropsterapeut,...

Empowering Breast Health: Early Detection and Prevention with Dr. Nyjon Eccles
19. nov. 2024 48m

In this episode of the One Thirty Biohacks podcast, we’re joined by Dr. Nyjon Eccles to discuss a transformative approach to breast health through ea...

The power of Gratitude with Carla Mickelborg
9. nov. 2024 32m

Welcome to this special episode of One Thirty Biohacks, recorded live at Copenhagen Health Week in Øksnehallen. In this unique format, I sit down with...

Harnessing the Power of Mind - A Conversation with Henning Jensen on Quantum Life
27. okt. 2024 31m

Welcome to this special episode of One Thirty Biohacks, recorded live at Copenhagen Health Week in Øksnehallen. Today, I have the pleasure of speaking...

Hormoner og overgangsalder med Caroline Fibæk
20. okt. 2024 46m

I dette afsnit af One Thirty Biohacks taler jeg med hormon- og cyklusekspert Caroline Fibæk. Vi dykker ned i, hvad hormoner egentlig er, hvordan de på...

Tarm- og hormonelle ubalancer med Health Advisor Alberte Engsbye
13. okt. 2024 46m

I denne episode af One Thirty Biohacks podcasten har vi vores sundhedsrådgiver, Alberte Engsbye, i studiet. Alberte er certificeret sundhedsmentor med...

Lær at blive på din egen banehalvdel med Executive coach Erik Algreen
6. okt. 2024 53m

I denne episode af One Thirty Biohacks dykker vi ned i nogle af de vigtigste mentale værktøjer jeg personligt har lært igennem årene - og stadig øver ...

Biohack din fertilitet med Tine Stampe, founder af La Roar
29. sep. 2024 39m

Velkommen til denne uges episode af One Thirty Biohacks! I dag har vi den ære at tale med Tine, fertilitetsbiohacker og grundlægger af La Roar, som sp...

Selfcare, Træningsrutiner og Tidlig Menopause med Sara Rantzau
8. sep. 2024 54m

I dette afsnit af One Thirty Biohacks har vi besøg af Sara Rantzau, tidligere model, der idag har dedikeret sit liv til at hjælpe kvinder med at omfav...

Invest in Your Health, Be the CEO of Your Future w. Natalie Lefevre
2. sep. 2024 38m

In this episode, we sit down with Natalie to explore the powerful concept of taking charge of your health as if you were the CEO of your future. Natal...