Alle episoder

The year was 2004. It was the year Kevin Pho - a board-certified internal medicine physician - launched his blog. Blogging physicians are still uncomm...

Is a vegan diet sustainable? Is the body’s fuel of choice fat or carbohydrates? Is sugar the real root of the problem? Vinnie Tortorich - the traine...

Nick Norwitz was diagnosed with osteoporosis in his late teens. Not long after, he developed gut problems and ulcerative colitis. At one point in his ...

Dr. Nick Greiner describes his practice as direct primary care and regenerative medicine. Labeled by some as alternative medicine or even quackery, he...

“Every single excuse you have is actually a reason why you need to be doing it.” - Bronson Dant At 38 years of age, Bronson Dant was just like most o...

You are meant to be obese. You will not get better. You will always be unhealthy. Once we repeatedly hear or say these limiting beliefs, we start ...

People assume that personal trainers and fitness enthusiasts are dumb. Broscience has been synonymous with trainers who impart fitness advice without ...

Dr. Sean O’Mara was an emergency medicine physician. In that role, he treated people from all walks of life. And it was obvious, even the wealthiest p...

The confusion over diet or nutrition is because patients have no idea what to eat. It's not a lack of money or a busy schedule. A physician assistan...

"Just eat whatever you want and cover it with insulin." That was the advice Nayiri Mississian received as a type 1 diabetic. She learned that it didn...

People come to Dr. Howard J. Luks because of shoulder or knee pain, but his findings led him to advise his patients about their metabolic health. As a...

Dr. Chris Palmer is the pioneer in using low carbohydrate ketogenic diets to treat psychiatric patients suffering from treatment-resistant mental diso...

"Never take nutrition advice from a fat doctor." When Dr. Ken Berry tweeted that, he received a lot of blowbacks, but trust him, he knows what he’s s...

As a performer, Bella has always been concerned with how she looked. She had acne problems and serious weight issues that she wanted to overcome. Desp...

People are so used to the state of imbalance in their lives, but it should not be the norm. For someone like Shawna Smith who is strongly empathic and...

Rita Brewer had her sight set on the medical field at a very young age. She worked in surgery as a Physicians Assistant, and still loves surgery. But ...

For many years, trainers used the calories in, calories out model. Even Casey Ruff has tried it and as a fitness trainer, has recommended it to his cl...

When we were young, we learned that the heart pumps blood in the body. Well, Dr. Stephen Hussey thinks we misunderstood the heart. Growing up, he expe...

The healthcare system is flawed if it forces you to see more patients for profit than to focus on patients to heal them. Cynthia Thurlow doesn't want ...

Can you possibly identify if someone's at risk of a heart attack or cardiac arrest? That question run through Dr. William Davis’ mind when his mother ...

Dr. Ovadia summed up his highlights during the Metabolic Health Summit last May 5-8 in Santa Barabara, CA. Testing is crucial. We can now keep track ...

After years of treating diabetes, Brian Lenzkes understood that the answer to the disease is not just medication. His experience with fasting and low ...

In part 2 of our Keto Q&A, Dr. Ovadia addresses responds to g more questions about ketogenesis and the keto diet. The 6 Keto Questions addressed in ...

In this episode, Dr. Ovadia responds to Jack's first 5 questions about ketogenesis and the keto diet. In addition, they do a deep dive into the differ...

"It's not just what you eat. It's what what you eat eats and where what you eat eats is grown." The instant I heard that phrase, I knew this was gonn...

He was a 21 year old college athlete. Fit, active, successful. And something was very wrong with his body. The diagnosis was ulcerative colitis, an "i...

Dr. Philip Ovadia and Co-Host Jack Heald talk to Harrison Gray about his nutritional awakening, weight loss, and more. When the lockdowns began, Harr...

They say necessity is the mother of invention. That day Charles Mayfield got himself a severe sunburn probably didn't feel like the day his life would...

Texas Slim is the pseudonym of a Texas Man with a vision for restoring the health of the nation. Not just our bodily health, but the health of the soi...

During the summer of 2021, "Texas Slim" embedded himself in a harvest crew to get a view from the ground of what is happening with American agricultur...