Brian Keith - Food, Sleep & Systems - #34

"It's not just what you eat. It's what what you eat eats and where what you eat eats is grown." The instant I heard that phrase, I knew this was gonna be a dynamite podcast. This episode features Redbeard himself, Brian Keith. Brian Keith is a business coach. But that short description doesn't begin to describe all the ways he helps small business owners get efficient business growth with less overwhelm and less frustration.  He's wildly entertaining, has an razor-sharp mind and a wit to match, and is an absolute delight to interview. On his own show, Red Beard Radio, he interviews masters in every field to learn their secrets of focus, speed, and victory. Contact Information: Website: redbeardconsulting.com Business Accelerator: redbeardconsulting.com/accelerator/ Free eBook: https://www.redbeardconsulting.com/impact/ Podcast: RedBeard Radio Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected] WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gut Eliminate hidden foods sabotaging your progress Unlock real energy, metabolism, and longevity Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts  Dr. Ovadia's website: Ovadia Heart Health Theme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.