Spring til indhold
Day 6 - The Learn 2 Run System: Level 1

Day 6

The Learn 2 Run System: Level 1 · Dr. Matt Minard, PT, DPT

15. marts 2022 7m
0:00 7m

Beskrivelse

Day 6: hANKLE Handsaw.  The ideal location is outdoors on a flat surface with roughly 75' feet of open space in front of you (I used an open parking lot the width of 6 parking spots). Want more? Let's take this inside next to a mirror like day 1 (see link on Kajabi).  Think about your mechanics now, so you don't have to later, Doc M@

Andre episoder fra The Learn 2 Run System: Level 1 Se alle episoder →