Desk to 5k Day 1: Let's get started
The Learn 2 Run System: Level 1 · Dr. Matt Minard, PT, DPT
6. juni 2022 11m
0:00 11m
Beskrivelse
This is meant for those that are enrolled in L2R Desk to 5k program. Anyone can listen but will not be very useful without the program. Please check out my main educational podcast Learn to Run w/Dr Matt Thank you! Matt