0:00 3m
Beskrivelse
Day 5: Power Gaze. The ideal location is indoors on a firm and flat surface with roughly 30 feet of open space in front of you (long hallway at home). Want more? Let's take this outside. See "day 5 bonus." Bonus-bonus: join the conversation in the L2RC Community! One step closer to running safer. Doc M@ Interested in becoming a member? Learn 2 Run Club
