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Change Your Brain Every Day

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Change Your Brain Every Day · 792 episoder · Side 5 af 27

How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas
22. jun. 2021 10m

Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.

How to Overcome Addiction with Brain Health with Orlando Vargas
22. jun. 2021 16m

Dr Daniel Amen talks with Director of House of Freedom, Orlando Vargas. They discuss the origins of the organization and how it helps addicts overcome...

What Is Red Dye and Why It's Harmful to Brain Health
10. jun. 2021 12m

Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.

The Top 6 Tips For Coping With Stress During a Pandemic
9. jun. 2021 11m

Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.

How To Overcome Covid Anxiety and Communicate With Your Partner
8. jun. 2021 9m

Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions
7. jun. 2021 13m

Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and ...

Your Brain Is Always Listening Overview With Barry Goldstein
3. jun. 2021 16m

Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for D...

What Is Autobiographical Music? With Barry Goldstein
2. jun. 2021 13m

Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memor...

Music Therapy and The Inner Symphony With Barry Goldstein
1. jun. 2021 11m

Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can hav...

Happiness, Music, and The Brain With Barry Goldstein
1. jun. 2021 13m

Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental st...

Knowing the Difference Between Pleasure and Happiness
27. maj 2021 11m

Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.

Brain In The News: The Neuroscience of Depression
26. maj 2021 11m

Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.

Relationships + Value – What Should You Measure?
25. maj 2021 13m

Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.

How Are Living Your Purpose and Happiness Connected?
24. maj 2021 13m

Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals.

How Your Relationships Deeply Affect Happiness
20. maj 2021 8m

Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, ...

Coping With ADHD and Trying to Notice What You Like More Than Dislike
19. maj 2021 12m

Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.

How Is Your Past Affecting Your Present?
18. maj 2021 12m

Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious...

What Is the Number One Secret to Happiness?
17. maj 2021 11m

Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction througho...

What Defines "Happiness" and Other Important Mental Health Questions
13. maj 2021 10m

Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.

Brain in the News: Millennials, Happiness and Brain Health
12. maj 2021 11m

Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.

The Seven Secrets of Happiness
11. maj 2021 12m

Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.

Americans Are The Unhappiest They've Ever Been. Here's Why
10. maj 2021 13m

Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, an...

The Brain Healthy Habits You Need To Do with Jay Shetty
6. maj 2021 6m

New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the ...

Why Seeking Help & Being Authentic Is Crucial with Jay Shetty
5. maj 2021 7m

Tana Amen shares personal stories and experiences that helped shape her life's purpose, with New York Times bestselling author Jay Shetty.

Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty
4. maj 2021 10m

Dr Daniel and Tana Amen discuss strategies on avoiding depression, by focusing on the Four Circles of Wellness with New York Times bestselling author ...

How Redefining Responsibility Can Change Your Life With Jay Shetty
3. maj 2021 7m

Dr Daniel and Tana Amen chat with Author and New York Times bestselling author Jay Shetty. They discuss personal struggles and how redefining "respons...

Life After Brain Trauma, Recovery and Hope With Jerri Sher
29. apr. 2021 11m

Dr Daniel Amen and Tana Amen chat with Filmmaker Jerri Sher about where the characters of her latest movie "Quiet Explosions: Healing The Brain" are n...

Healing Traumatic Brain Injuries of Firefighters and Football Players With Jerri Sher
28. apr. 2021 16m

Dr Daniel Amen and Tana Amen talk with director Jerri Sher about the various methods used to treat traumatic brain injury, including transcranial magn...

The Harmful Effects of Not Treating Brain Injuries With Jerri Sher
27. apr. 2021 14m

Dr. Daniel Amen and Tana Amen continue their discussion with Filmmaker Jerri Sher about the many different harmful side effects of letting a brain inj...

What You Don't Know About Traumatic Brain Injuries with Jerri Sher
26. apr. 2021 12m

Dr. Daniel Amen and Tana Amen sit down with Emmy Award winning director Jerri Sher to talk about the creative process for her latest film, "Quiet Expl...