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Dr. Daniel Amen and Tana Amen answer listener's questions about pandemic weight gain, how to lose it, and how to maintain healthy habits going forward...

Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about ...

Dr. Daniel Amen and Tana Amen talk about the Fine balance between love and logic. They give tips on how to be a good listener and elevate confidence i...

Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.

Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to ...

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listener...

Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on ho...

Dr. Daniel Amen and Tana Amen review studies on drugs' influences on the brain during the pandemic. They discuss how marijuana and other drugs can aff...

Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health, and how the ...

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some...

Dr Bredesen chats about how modern gadgets are helping people track their mental health by monitoring critical information for people to know about th...

Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer's disease still represents to the world's population. ...

Today's episode of The Brain Warrior's Way Podcast brings a feature back by popular demand: Brain in the News! In this episode, Dr. Daniel and Tana Am...

It's spring cleaning week at The Brain Warrior's Way Podcast, and Dr. Daniel and Tana Amen are here to help you clean not only your environment, but y...

When springtime hits and we begin our annual ritual of spring cleaning our homes, it's important that we don't neglect one of the most important rooms...

Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it's not just your bedroom or your ...

In this final episode of a four-part series with 'Cleaning Up Your Mental Mind' author Dr. Caroline Leaf, she tells the story of a man who suffered ye...

Toxic patterns of thinking can damage more than just your emotional health. It can also affect the physical functioning of brain and even cause inflam...

This week's series of The Brain Warrior's Way Podcast features our guest and good friend Dr. Caroline Leaf, who outlines some of the major takeaways f...

When it comes to the subject of mental health, too much of the discussion is based on the fear factors associated with brain disease and destructive c...

In this final episode based on the concept of dragons, as outlined in Dr. Amen's new book 'Your Brain is Always Listening', Dr. Amen and Tana discuss ...

From the pandemic to the election, this past year has seen our country go wild in taking sides to fight those with different belief systems. But who e...

A disturbing phenomenon that has emerged over the past several years has been the rise of 'internet trolls', people who regularly engage in harassment...

The influence of other people plays a massive role in how we feel from day to day, moment to moment. It's vital that we train our brains to remain obj...

The way we treat and are treated by our peers has a profound effect on us. Our bullies can leave us doubting ourselves or questioning our own worth, b...

Our brain health and the way we see and interact with the world is influenced by a multitude of factors. One of the most important is the mentors we m...

We all want our children to be happy and avoid suffering, but sometimes that can run counter to your job as a parent - to raise responsible, prepared ...

We all know the stereotypes. Only children are spoiled. Oldest children are responsible and ambitious. Middle children crave attention and are natural...

When people talk about someone having mommy or daddy issues, these issues tend to be thought of as the child's issues, but it's important to remember ...

Some people have mental health issues that seem to come from nowhere, and with no explanation. Could it be that these issues are actually a gift from ...