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Change Your Brain Every Day · 792 episoder · Side 3 af 27

The Dark Side of Glory & The Faith That Brought Me Back
3. nov. 2025 1t 31m

From Heisman glory to brutal truths, former pro football quarterback Tim Tebow opens up like never before. In this deeply intimate conversation with D...

A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)
31. okt. 2025 5m

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
27. okt. 2025 39m

Can't sleep? Anyone who does shift work, travels across time zones, or simply can't get the deep rest you want needs to listen to this! If you want a ...

How to Break a Panic Attack in 2 Minutes
24. okt. 2025 4m

Dr. Daniel Amen and actress/model Nikki Leigh demonstrate a technique to break a panic attack in 2 minutes. Panic disorder is a type of anxiety disord...

Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
20. okt. 2025 50m

Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physici...

Live Like Aubreigh: A Mother's Mission After Tragedy
13. okt. 2025 58m

When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting gri...

Odette Annable: On Perfectionism & the Pressure to Hold It All Together
6. okt. 2025 36m

Actress and mom Odette Annable sits down with Dr. Daniel Amen for a raw look inside her brain scan—and what it reveals about her struggles with ADHD, ...

Actor Dave Annable on Life, Love, and ADHD
29. sep. 2025 44m

Actor Dave Annable opens up to Dr. Daniel Amen in this candid brain scan session that's as raw as it is eye-opening. Dave shares his lifelong struggle...

CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care
24. sep. 2025 56m

On this week's podcast episode, the Amens welcome CA Surgeon General Dr. Diana Ramos. As California's Doctor, she is the leading spokesperson on the m...

Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet)
16. sep. 2025 50m

On this week's episode of Change Your Brain Every Day podcast, NY Times Bestselling Author Dr. Josh Axe sits down with the Amens to discuss his new re...

Emma Heming Willis on Battling Grief, Caregiving & Finding Joy
9. sep. 2025 54m

When Emma Heming Willis' husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, she felt like her world has fallen apart. In this he...

Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
2. sep. 2025 1t 10m

What does it take to go from broken bones and broken confidence… to becoming one of the NBA's fiercest playoff performers? In this revealing conversat...

Sedona Prince: On Battling Her Bipolar II Diagnosis, Past Emotional Trauma, EMDR Therapy & Peak Performance
18. aug. 2025 1t 5m

In this week's episode, Daniel G. Amen, MD sits down with professional basketball star Sedona Prince. Sedona discusses her diagnosis with Bipolar II a...

Why ADHD Hits Harder in Adulthood—and What to Do About It
11. aug. 2025 22m

Think ADHD is just a childhood issue? Think again. In this revealing episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to explore ho...

Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage
4. aug. 2025 41m

Traditional psychiatry claims there are just three types of ADHD—what if there are actually seven? In this enlightening guest featured episode, Amen C...

Oliver Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
28. jul. 2025 37m

What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren't personality flaws—but signs of untreated ADHD? In th...

Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)
21. jul. 2025 40m

What happens when you finally see your brain? In Part 1 of this eye-opening series, actress and entrepreneur, Kate Hudson and her podcast co-host brot...

How to Manage Your Mind When The World is Falling Apart
14. jul. 2025 27m

When chaos hits the world, how do you protect your inner peace? In this episode, Dr. Daniel Amen and Tana Amen share real-life tools to manage your mi...

Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
30. jun. 2025 1t 7m

In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can t...

Intimacy Anorexia: Are You Starving Your Relationship?
23. jun. 2025 30m

What if the pain in your marriage isn't from fights, cheating, or resentment—but from a hidden condition you've never heard of? In this powerful episo...

Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
16. jun. 2025 40m

Sex addiction isn't just about bad behavior—it's destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerfu...

Tarek El Moussa: The Painful Secrets Behind His Wild Success
9. jun. 2025 56m

"Flip or Flop" star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deepl...

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
4. jun. 2025 45m

Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving bi...

Todd Herman: How to Become the Hero Inside You
12. maj 2025 56m

What if the key to becoming your best self… is already inside you—waiting to be activated? In this inspiring episode, Dr. Daniel Amen and Tana Amen ta...

Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
5. maj 2025 27m

Strength isn't just for looks—it's protection for your brain, body, and longevity. In this episode, Dr. Daniel Amen and Tana Amen reveal why building ...

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
28. apr. 2025 36m

Feeling stuck in low moods, negativity, or the never-ending "blahs"? It's not just in your head—it's in your brain. Dr. Daniel Amen and Tana Amen expo...

Energy Robbers, Fakers & Enhancers: What's Fueling Your Fatigue?
21. apr. 2025 33m

If you're tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy...

Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
14. apr. 2025 47m

In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few ...

Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
7. apr. 2025 48m

Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Priz...

Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
31. mar. 2025 50m

In this powerful episode, singer and former American Idol finalist Daniel Gokey reveals what he calls his "deep, dark secret"—scrupulous OCD. For the ...