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Change Your Brain Every Day · 792 episoder · Side 1 af 27

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues
15. jun. 2026 1t 0m

In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite exp...

What Brings Out Judgmental Tendencies in People?
12. jun. 2026 47m

Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend...

Tarek El Moussa: Extreme Makeover Brain Health Edition
8. jun. 2026 42m

On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to ...

A Psychiatrist's Tips for Teaching Children Problem Solving Skills
5. jun. 2026 5m

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman
1. jun. 2026 59m

Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - ...

EMDR: Getting Over Past Trauma for Good
22. maj 2026 47m

This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel sugg...

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You
18. maj 2026 57m

In this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma...

Taking Antidepressants (SSRIs): Pros & Cons
15. maj 2026 49m

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore i...

I Gave My Pain to God — Everything Changed with Christine D'Clairo
11. maj 2026 1t 29m

In this week's episode, Dr. Amen is joined by music singer and songwriter Christine D'Clairo. Christine opens up about the trauma that shaped her life...

This Is What You're Getting Wrong in Parenting
8. maj 2026 5m

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner
4. maj 2026 43m

In this fascinating episode, brain health expert Daniel Amen joins forces with special guest Jedidiah Thurner to explore the surprising neuroscience b...

Faith & Brain Health with Pastor Miles McPherson
1. maj 2026 28m

In this week's mini-episode, Dr. Amen sits down with Pastor Miles McPherson for a live conversation on faith and brain health at the Rock Church in Sa...

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery
27. apr. 2026 55m

Feeling trapped is one of the most painful parts of addiction—but Justin McMillen proves that breaking free is possible. In this episode, he walks thr...

The Amen Clinics Method with Dr. Daniel Amen
24. apr. 2026 12m

In today's mini-episode, Dr. Daniel Amen explains his Amen Clinics Method of integrative psychiatric care and how it offers hope. Using innovative and...

Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2
20. apr. 2026 38m

What if the biggest source of your anxiety isn't the world around you—but the thoughts inside your own mind? In part 2 of the anxiety series, Dr. Dani...

This Is Your Brain on Food with Dr. Uma Naidoo
17. apr. 2026 38m

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyl...

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1
13. apr. 2026 41m

Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into ...

Has Your Head Injury Contributed To Your Mental Health Issues?
10. apr. 2026 3m

Has Your Head Injury Contributed To Your Mental Health Issues? You don't need to suffer a concussion or be knocked unconscious to have head trauma. ...

The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow
6. apr. 2026 55m

Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany ...

Breast Implant Illness with Danica Patrick
3. apr. 2026 11m

The Hidden Epidemic of Breast Implant Illness with Danica Patrick When professional race car driver and podcast host Danica Patrick heard Dr. Daniel...

Adrien Nunez: The Truth About Finding Out You Have ADHD
30. mar. 2026 59m

In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From str...

I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
27. mar. 2026 12m

Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old ‪@KevinHines‬ approached the Golden Gate Br...

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
23. mar. 2026 1t 2m

In this powerful episode, influencer Tianna Robillard opens up about her journey through deep emotional trauma, the challenges of living unfocused, an...

Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect
20. mar. 2026 13m

On the runway, everything looks flawless. Behind the scenes, the struggle was real. In this raw and revealing conversation, Sara Sampaio—best known fo...

Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé
16. mar. 2026 38m

In this episode, we sit down with biochemist and bestselling author Jessie Inchauspé to explore a question that affects millions of families: how does...

Trapped in 'Worst Case Scenario': Lysa TerKeurst on Healing Emotional Trauma & Reclaiming Her Purpose
13. mar. 2026 14m

What happens when your mind constantly prepares for the worst—even when life looks fine on the outside? In this powerful conversation, Lysa TerKeurst ...

"Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament
9. mar. 2026 52m

Back pain is now one of the most common health problems in the modern world — but most people are treating it completely wrong. In this episode, Dr. J...

The Amen's Top Secrets to Staying Energized
6. mar. 2026 35m

In this week's mini-episode, Dr. Amen & Tana discuss their top ways to stay energized. Feeling mentally drained, foggy, or unfocused? In this episode,...

Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel
2. mar. 2026 1t 15m

Can anxiety really be dialed down in minutes? In this eye-opening conversation, we sit down with Dr. David Spiegel, Stanford psychiatrist and one of t...

This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease
27. feb. 2026 2m

In this week's mini episode, Dr. Daniel Amen discusses low blood and how critical it is to the health of your brain. Low blood flow is the #1 predicto...