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Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experience happiness. But what happens when we overload ou...

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this epis...

Many of us are frustrated when our relationships don't give us what we want. However, this failure is usually due to a faulty approach in our own meth...

Whether we'd like to admit it or not, our own behaviors subconsciously teach other people how to treat us. So how can we teach others to treat us bett...

In Dr. Daniel Amen's new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In t...

Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it's all too easy...

Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the p...

None of us are psychic, but that doesn't stop our brains from trying to predict the worst possible things that can happen to us. In this episode of Th...

When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior's Way Podcas...

The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in your life. In this episode of The Brain Warrior's W...

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to ...

In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this...

In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The fi...

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the "Ultimate Brain-Based Therapy," which is a method of flooding all ...

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards ...

In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our e...

In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making...

Although some may argue that marijuana isn't as detrimental to one's health as alcohol, those smoking marijuana may not be aware that they're not the ...

Throughout our lives, there will inevitably be times we face rejection. Whether it's the outcome of a job interview or asking out a crush, rejection c...

Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this? In this epi...

In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr. Daniel Amen and Chase discuss some of the more common mental...

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance i...

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time to seek help. In the second episode chronicling Ch...

Former NASCAR driver Chase Mattioli knew his life was heading in the wrong direction. In addition to being diagnosed with depression and bipolar disor...

If you've had a brain injury, you need to put your brain in a healing environment as soon as possible. In the fourth and final episode of "Brain Traum...

In the third episode of a series on brain injuries, Dr. Daniel Amen and Tana Amen discuss Irlen Syndrome, a condition often caused by brain trauma. Da...

The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue, and brain fog are only the lesser condit...

Most people associate the term "traumatic brain injury" with the type of severe damage that could only be caused by something as drastic a fracture of...

No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final...

People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it's hard to truly eva...