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Change Your Brain Every Day

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Change Your Brain Every Day · 792 episoder · Side 21 af 27

What is the Single Most Important Tip in Parenting a Teenager?
25. feb. 2019 15m

Being a teenager is one of the hardest and most difficult times in a person's life. In fact, it's almost as difficult as being the parent of one. In t...

Mom Hacks to Stay More Effective Every Day with Dr. Darria Gillespie
21. feb. 2019 13m

In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken...

What is 'Mommy Guilt'? with Dr. Darria Gillespie
20. feb. 2019 13m

Despite their best intentions, many new mothers suffer from "mommy guilt" when they feel they could be doing a better job with their children. But are...

Brain Boosting Habits for New Moms with Dr. Darria Gillespie
19. feb. 2019 14m

Make no mistake, if Moms aren't happy then no one's happy. In fact, moms need to make sure they take care of themselves first so they're in better sha...

Motherhood On The Brain with Dr. Darria Gillespie
18. feb. 2019 14m

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what's g...

The 7 Types of ADD & How to Treat
14. feb. 2019 20m

In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by desc...

What's the Difference Between Inattentive ADD & Overfocused ADD?
13. feb. 2019 14m

In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss the symptoms and characteristics of Inattentive ADD ...

The Common Characteristics of Classic ADD
12. feb. 2019 18m

Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several different types of ADD, all with distinctive symptom...

5 Defining Symptoms of ADD
11. feb. 2019 15m

Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attributed to attention deficit disorder. Do you have a...

Are You Giving Those Close to You Enough Room to Change? With Guy Finley
7. feb. 2019 10m

Let's face it, if we want someone else to change, just telling them that they need to change is probably not going to get results. So what's the alter...

Relationships: Why We Need to Stop Seeking the Approval of Others with Guy Finley
6. feb. 2019 11m

It's unfortunate, but true, that many of us have a mindset that believes we're only as valuable as others agree we are. And it's these types of limiti...

Is Your Own Brain Creating Problems in Your Life? With Guy Finley
5. feb. 2019 18m

Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contr...

Relationships: What They Teach Us About Ourselves with Guy Finley
4. feb. 2019 11m

Relationship Magic author Guy Finley states that it is through our relationships that we discover the true reality about ourselves. So what happens wh...

A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter
31. jan. 2019 15m

In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel Amen and Dr. Perlmutter discuss an incredibly eff...

The Science Behind the Food Addiction with Dr. David Perlmutter
30. jan. 2019 10m

Why is it that we so often turn to unhealthy food for comfort, even when deep down we know that food is contributing to this discomfort? The answers m...

Can the Foods You Eat Change Your Genes? With Dr. David Perlmutter
29. jan. 2019 16m

With all the mixed and contradictory messages about what does and does not constitute a healthy diet, it can be difficult to separate fact from fictio...

Your Lifestyle & Health: What's the Connection? With Dr. David Perlmutter
28. jan. 2019 19m

Current scientific research has shown that the quickest, most efficient methods to dramatically change your health are centered around your diet and y...

Health Strategies: Rewrite Your Story
24. jan. 2019 12m

To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The...

How to Stay Happy in Your Relationships
23. jan. 2019 13m

When a relationship is good, it can provide us with a seemingly endless sense of joy and well-being, but when it's bad, it can drive us to our deepest...

The Everyday Habits of a Happy Mind
22. jan. 2019 13m

Our habits play a giant role in determining our level of happiness. That's why it's vital for us to choose and live the habits that are most likely to...

The Chemistry of Happiness
21. jan. 2019 13m

Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the ...

Caregivers: Why They Need Better Care with Leeza Gibbons
17. jan. 2019 17m

When a loved one becomes ill, it's often the caregiver that suffers the most. It's crucial for caregivers to take the time to focus on themselves, not...

How You Keep Your Mind & Memory Sharp with Leeza Gibbons
16. jan. 2019 15m

With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior's W...

Is Your Genetic Health Path Predetermined? with Leeza Gibbons
15. jan. 2019 16m

Did you know that people 85 years and older have a 50% risk of getting Alzheimer's Disease? That may sound crazy, but as TV personality Leeza Gibbons ...

A Family Member of Mine Has Alzheimer's Disease, Am I Next? With Leeza Gibbons
14. jan. 2019 12m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brai...

Health & Habits: What Are You Guilty Of?
10. jan. 2019 17m

Like it or not, when it comes to your health and your habits, you're modelling behavior for those closest to you. So, are you modelling health or are ...

Can These Tiny Habits Change Your Life?
9. jan. 2019 13m

Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predic...

Our Top Brain Health Tips of the Year
8. jan. 2019 14m

2018 was the biggest year yet for The Brain Warrior's Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain heal...

Is Your Behavior Set To Get You What You Want in 2019?
7. jan. 2019 13m

The new year is already upon us, and chances are, you've already done some thinking about what you want for yourself in 2019. But is your behavior goi...

The Science Behind Evil with Rice Broocks
3. jan. 2019 14m

The definition of "evil" can be both elusive and fluid. Some say they can't define it, but they know it when they see it. So then how do we wrap our m...