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Change Your Brain Every Day

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Change Your Brain Every Day · 792 episoder · Side 25 af 27

Why Every Entrepreneur Needs To Optimize Their Brain - Pt. 1 with Dan Sullivan
16. jul. 2018 16m

When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what ...

Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd
12. jul. 2018 11m

In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. K...

Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd
11. jul. 2018 10m

In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, we turn our attention to children. With the help of Dr...

Which Supplements are Best for Your Life? PT.2 with Dr. Kidd
10. jul. 2018 15m

Ok, so you've decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd,...

Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd
9. jul. 2018 18m

You may have heard that nutritional supplements aren't a necessity for those with a well-balanced diet. But with 93% of the population not eating the ...

What Is the Best Pain Management Strategies After Surgery?
6. jul. 2018 17m

One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid...

How to Recover Quickly After a Medical Procedure
3. jul. 2018 18m

In today's fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to ...

How to Prepare for Unexpected Health Emergencies
2. jul. 2018 14m

Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait un...

A Nutritionist's Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis
27. jun. 2018 17m

It seems like every day we're told what foods are good and bad for you, but it's often difficult to translate all this information into a grocery stor...

Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
26. jun. 2018 17m

It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be...

How Does Food Affect Your Mood? Pt. 1 with Zoe Davis
25. jun. 2018 22m

When you start to think about food as medicine that can heal you, rather than just stuff you eat when you're hungry, everything can change. In the fir...

Can an Underdeveloped Cerebellum Cause You To Struggle in School or Work? PT. 3 with Wynford Dore
20. jun. 2018 16m

Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase b...

How To Help Your Kids Develop Their Brains Properly - PT. 2 with Wynford Dore
19. jun. 2018 18m

Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in development of the cerebellum, which is part of the ...

How Wynford's Daughter's Suicide Attempt Caused Her a Breakthrough - PT. 1 with Wynford Dore
18. jun. 2018 16m

When Wynford Dore's daughter struggled with learning disabilities, the pain became so great that she attempted suicide. Heartbroken and desperate, her...

How the Karate Master Sustains his Victories - Pt. 3 with Senior Master Bob White
14. jun. 2018 16m

In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies...

How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White
12. jun. 2018 16m

Everybody gets knocked down at one point or another, and we've all heard that what's most important is that we get back up. But just how, exactly, do ...

What Happens When Being "Tough" Isn't Enough? Pt. 1 with Senior Master Bob White
11. jun. 2018 20m

When you're the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming ha...

Challenging Gary Busey's Memory Pt. 3 with Gary Busey
7. jun. 2018 12m

In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary's signature memory challenge. Play along to see if...

How We Are Fixing Gary Busey's Brain- Pt. 2 with Gary Busey
6. jun. 2018 25m

Dr. Daniel Amen is on a mission to fix Gary Busey's brain. In this episode of the podcast, they are joined by Tana Amen and Gary's partner Stephanie t...

The Traumatic Brain Injury That Changed Gary Busey's Life- Pt. 1 with Gary Busey
4. jun. 2018 17m

In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary descri...

Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid
1. jun. 2018 13m

Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But...

Why Do Mothers Suffer from Depression?
31. maj 2018 15m

In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so man...

Can Drinking Alcohol Help You Live Longer?
30. maj 2018 15m

We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wi...

Can Vaping Lead to Cigarette Smoking? PT.3 With Dr. Jennifer Farrell
23. maj 2018 15m

E-cigarettes has become increasingly popular among today's teens. Companies like Juul are producing E-cigarettes that come in many flavors, and that a...

What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell
22. maj 2018 17m

There's no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this ...

Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell
21. maj 2018 19m

In a psychiatric discussion reminiscent of the age-old "chicken or the egg" debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of w...

Tana's Advice on How to Prepare for a Medical Procedure
18. maj 2018 13m

Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in...

Can Walking Really Reduce Your Risk for Dementia?
17. maj 2018 12m

Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another...

Holistic & Non-Prescription Based Therapies You May Want to Try
16. maj 2018 14m

We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost...

Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman
10. maj 2018 15m

When we give in to the Standard American Diet (SAD) of highly processed foods, we're contributing to the demise of more than just our health. In the f...