Beskrivelse
What if perfectionism is not actually about high standards? What if it’s fear — dressed up as self-improvement? In this deeply honest first English episode, Molly explores perfectionism, overthinking, fear of rejection, shame, ADHD, people pleasing and the emotional exhaustion that comes from constantly trying to become “acceptable enough” before fully allowing yourself to live. This episode is for you if: you overthink everything before you begin you constantly feel like you should be doing more you replay conversations afterwards wondering if you sounded stupid you struggle with taking up space you secretly feel exhausted from trying to hold everything together all the time Because maybe confidence is not becoming fearless. Maybe confidence is learning that you can survive being imperfect and still be worthy of love, connection and space. This is an episode about: perfectionism emotional safety self-worth fear of visibility overthinking ADHD self-trust participation over perfection And maybe most importantly: You are allowed to exist imperfectly.
