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Dr. Trish Leigh Podcast · 223 episoder · Side 6 af 8
There is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Re...
In this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sa...
In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter. To learn more, go to https://drtrishle...
In this episode, Zack Carter teaches you that when you're on this journey to leave porn behind, you have grit and don't give up, even in the face of c...
In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new ...
In this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the c...
It is not too late to get started. Start today! To help you all through #nonutnovember, #nofapnovember, and #nopmonovember, I have designed a progra...
In this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of...
In this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for list...
In this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now. Thanks so much for...
In this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit po...
In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening! Hi. I am Dr. Trish Leigh Lei...
Did you know that watching porn depletes your dopamine supply? Find out how. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognit...
In this episode, Dr. Trish Leigh talks about: ~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Heal...
In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages ...
In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening! Hi. I...
In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss: 1. Masturbation and how it fits into your be...
In this episode Dr. Trish Leigh discusses: What it takes to quit porn. How long it can take and why. Dispels the 90-DAY finish line. Listen now. S...
In this episode Dr. Trish Leigh talks about: a free mind vs. a captive mind optimal vs. pendulum effect brain performance pattern survival vs. thrival...
In this episode Dr. Trish Leigh gives you Three Ideas to contemplate. 1. Porn as a Nightmare 2. Porn Brain & the Nightmare continues in y...
Cognitive dissonance is defined as the perception of contradictory information. Based on the information you are receiving, it can potentially lead to...
Dr. Trish Leigh joins Pratham from the Labrinth for a podcast episode to answer questions regarding porn, sex, masturbation, and relationships. In th...
Dr. Trish Leigh is solo this week on this podcast episode where she talks about the "Dopamine Dungeon." The dopamine dungeon can be a dangerous place ...
The journey to recovery when quitting porn means you need to shift your mindset. When the brain is wired to consume porn, so to unwire and rewire the ...
Comradery in porn addiction recovery can be incredibly helpful to those struggling. Having someone to hold you accountable and having someone to be ab...
People often want to know the signs to look out for to know if your brain is healing from porn. In this podcast, Dr. Trish Leigh talks with Zack Carte...
Porn and masturbation addiction can be a dangerous slope. For those seeking guidance on overcoming their porn addiction, explanations on why it's dama...
Often times there is a lot of negativity surrounding the discussion on porn addiction, so in this podcast, Dr. Trish Leigh and Zack Carter will discus...
In this podcast episode, Dr. Trish Leigh is joined by Brooke Jones as they talk about how implementing random acts of kindness in your life can positi...
In this podcast, Dr. Trish Leigh talks with the Secret Habit Coach about the negative side effects of porn if it has become your secret sex life. This...