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Dr. Trish Leigh Podcast · 232 episoder · Side 6 af 8
In this Podcast Episode, Dr. Trish Leigh and guest Williams Richards (Canadian Author) dig into a stimulating conversation (pun intended!) about Erect...
Porn sabotages your full potential. It affects your brain, body, and spirit so that you can't be on purpose in your life, and you can't achieve the go...
This podcast episode of Porn Brain is all about happiness! Happiness is essential to quitting porn and healing from erectile dysfunction. When you're ...
Dr. Trish Leigh will talk about the complete release to stop porn in this edition of the podcast. ~ What do you need a release from? ~ How you became...
In this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get th...
In this podcast, Dr. Trish Leigh will discuss the ups and downs of a porn rewire recovery. Most Importantly, you always have choices, and what you cho...
In this episode, Dr. Leigh will discuss the 3 solutions to erectile dysfunction (ED). PIED (P0rn Induced Erectile Dysfunction) is something many peopl...
In this video, Dr. Trish Leigh describes the three main types of stress that push you into porn and what you can do to avoid it. You do not want to mi...
Porn will affect your relationships in more ways than one. While you may think you're the only one getting hurt by your porn addiction, that is usuall...
There is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Re...
In this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sa...
In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter. To learn more, go to https://drtrishle...
In this episode, Zack Carter teaches you that when you're on this journey to leave porn behind, you have grit and don't give up, even in the face of c...
In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new ...
In this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the c...
It is not too late to get started. Start today! To help you all through #nonutnovember, #nofapnovember, and #nopmonovember, I have designed a progra...
In this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of...
In this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for list...
In this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now. Thanks so much for...
In this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit po...
In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening! Hi. I am Dr. Trish Leigh Lei...
Did you know that watching porn depletes your dopamine supply? Find out how. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognit...
In this episode, Dr. Trish Leigh talks about: ~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Heal...
In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages ...
In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening! Hi. I...
In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss: 1. Masturbation and how it fits into your be...
In this episode Dr. Trish Leigh discusses: What it takes to quit porn. How long it can take and why. Dispels the 90-DAY finish line. Listen now. S...
In this episode Dr. Trish Leigh talks about: a free mind vs. a captive mind optimal vs. pendulum effect brain performance pattern survival vs. thrival...
In this episode Dr. Trish Leigh gives you Three Ideas to contemplate. 1. Porn as a Nightmare 2. Porn Brain & the Nightmare continues in y...
Cognitive dissonance is defined as the perception of contradictory information. Based on the information you are receiving, it can potentially lead to...