Dr. Trish Leigh Podcast
Dr. Trish Leigh
Self Improvement
Om podcasten
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Seneste episoder
Episode #234: The 4 Brain Loops Keeping You Hooked on Porn
16. aug. 2026 9m
Episode #233: Your Brain Predicts Porn Before You Choose It
9. aug. 2026 9m
Episode #232: Is Gooning Training Your Brain Away From Real Sex?
2. aug. 2026 11m
Episode #231: Do This Before You Open Another Porn Tab (5-Step Emergency Protocol)
26. jul. 2026 8m
Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline)
19. jul. 2026 24m
Episode #229: What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack
12. jul. 2026 13m
Episode #228: Can Retatrutide Help Addiction? The Science Behind Dopamine and Cravings
5. jul. 2026 17m
Episode #227: Does Quitting Porn Increase Testosterone?
28. jun. 2026 16m
Episode #226: How to Quit Porn Permanently
21. jun. 2026 15m
Episode #225 :Why Does Pornography Lower Relationship Satisfaction? The Neuroscience Explained
14. jun. 2026 19m
Episode #224: This One Habit Could Be Affecting Your Erections, Control & Pleasure
7. jun. 2026 16m
Episode #223: How Long Does It Take To Recover From A Porn Addiction?
31. maj 2026 21m
Episode #222: Why Online Poker Feels So Addictive (It’s Not Just Money)
24. maj 2026 14m
Episode #221: How Sports Betting and Porn Affect Your Brain the Same Way
17. maj 2026 9m
Episode #220: Euphoria Changed Your Brain (Here’s How)
10. maj 2026 7m
Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leigh
3. maj 2026 11m
Episode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
26. apr. 2026 12m
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
19. apr. 2026 11m
Episode #216: Porn, Dopamine, and the System Training You Daily
12. apr. 2026 11m
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
5. apr. 2026 8m
