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Change Your Brain Every Day · 792 episoder · Side 16 af 27

Setbacks: The Best Way to Respond, with Dr. John Townsend
13. nov. 2019 14m

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it's how we respond to ...

Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend
12. nov. 2019 13m

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you do...

How to Connect With People to Fuel Your Life, with Dr. John Townsend
11. nov. 2019 16m

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episo...

What's a Mental Matrix? With Jim Karol
7. nov. 2019 10m

Jim Karol, author of "Ultimate Memory Magic," has developed the ultimate tool to help you remember huge lists and other large numbers of items. It's c...

How to Use Stories to Help You Remember Anything, with Jim Karol
6. nov. 2019 12m

Did you know that by improving your memory, you also improve your overall health? So if your memory is bad now, it's important to get it functioning a...

Natural Ways to Improve Your Memory, with Jim Karol
5. nov. 2019 13m

"Ultimate Memory Magic" author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don't need to have...

How to Strengthen Your Memory Right Now, with Jim Karol
4. nov. 2019 16m

When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerous...

Q&A: Which Personal Products are the Least Toxic?
31. okt. 2019 15m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen address some listener questions and dole out helpful advice. This we...

Brain in the News: Avoid These Two Medications at All Costs
30. okt. 2019 14m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on brain-related current events. This week's "Brain in the ...

Can Antidepressants Change Your Personality?
29. okt. 2019 12m

When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, a...

Taking Antidepressants: The Pros & Cons
28. okt. 2019 14m

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore i...

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff
24. okt. 2019 13m

In this final episode of a series with 'Thriving as an Empath' author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron...

Empath & Empathy: The Surprising Difference with Dr. Judith Orloff
23. okt. 2019 12m

Have you ever felt like you have an uncanny ability to make judgements about people that turn out to be correct? There may be more than simple guessin...

How to Thrive as a Sensitive Person with Dr. Judith Orloff
22. okt. 2019 13m

When a person is described as "sensitive", the label usually carries with it negative connotations. But as Dr. Judith Orloff suggests, there are plent...

Are You an Empath? With Dr. Judith Orloff
21. okt. 2019 15m

A small contingent of our population claims to be able to physically experience the emotional energy of other people. Sound crazy? Well there may be a...

Q&A: The Truth About Coffee and Your Health
17. okt. 2019 13m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are here to answer your questions. This week's installment includes ...

Brain in the News: Are Our Skulls Out-Evolving Us?
16. okt. 2019 13m

It's time for "Brain in the News," our weekly brain health news roundup, where Dr. Daniel Amen and Tana Amen go over all the latest news in brain heal...

What is Hyperbaric Oxygen Treatment (HBOT) and How Does it Work?
15. okt. 2019 9m

In the second episode of a series on healing with oxygen, Dr. Daniel Amen and Tana Amen take you under the hood to see exactly how hyperbaric oxygen t...

Can Hyperbaric Oxygen Heal My Brain?
14. okt. 2019 12m

When Dr. Daniel Amen was working on the largest ever NFL study on the brains of active and retired players, one of the biggest takeaways was how the s...

Q&A: Should You be Consuming Dairy?
10. okt. 2019 14m

Q&A time! This episode of The Brain Warrior's Way Podcast features Dr. Daniel Amen and Tana Amen answering some of your questions. Topics covered in t...

Brain in the News: Which Country Consumes the Most Antidepressants?
9. okt. 2019 14m

It's time for more Brain in the News! In this episode, the Amens contribute to the discussion of the brain health topics in the recent news cycle. Thi...

10 Ways Toxic Products Are Poisoning You
8. okt. 2019 13m

In this second episode of a series on toxic products, Dr. Daniel Amen and Tana Amen give you tips to give the personal product supply in your bathroom...

Top Toxic Products You Should Stop Buying
7. okt. 2019 11m

An oft overlooked fact about personal products (makeup, hair & skin care, etc.) is that what you put on your skin goes into your body and affects it. ...

Q&A: Automatic Negative Thoughts, Vaping & Marijuana
3. okt. 2019 14m

It's time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tip...

Brain in the News: What Can Parents Do About Cyberbullying?
2. okt. 2019 15m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen look at some of the current news stories involving the brain. This i...

How Can You Quit E-Cigarettes?
1. okt. 2019 14m

The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike...

The E-Cigarette Epidemic: How Unhealthy is Vaping?
30. sep. 2019 13m

With the recent headlines of illnesses and deaths attributed to vaping and the CEO of Juul promptly resigning, the nation's attention is focused on e-...

Q&A: How to Put Your Brain in a Healing Environment
26. sep. 2019 14m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen answer some listener questions. They give info and advice and such t...

Brain in the News: The Amens Break Down the Latest
25. sep. 2019 13m

In this episode, The Brain Warrior's Way Podcast introduces a new segment called "The Brain in the News," where Daniel and Tana Amen review some of th...

Is it Smart to Follow Your Gut?
24. sep. 2019 12m

In the previous episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discussed the brain functions involved in judgement, particu...