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Change Your Brain Every Day · 792 episoder · Side 14 af 27
In this fourth and final episode of a series with "Food Fix" author Dr. Mark Hyman, he and the Amens discuss the ways that you can become more aware a...
The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad life. But is it possible that a poor diet can...
It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been the food industry. Many of its p...
In his new book "Food Fix," Dr. Mark Hyman illustrates the link between the food industry and a multitude of global crises, ranging from from social i...
There is so much misinformation out there concerning what helps and what damages the immune system that it's often difficult to know where to start. I...
It's true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino acid, then supplementing it CAN have a mira...
One of the least talked about characteristics of the ketogenic diet is that it's not for everyone. In fact, some people might feel worse on a keto die...
Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-down after his mother was diagnosed with cancer. The...
Toxic exposure is everywhere in our lives, and most of us have no idea. However, by both being aware of the toxins enough to avoid them, and by taking...
If you think detox is only for recovering addicts, you may be off the mark. In fact, practically every day we are all being bombarded by toxins in the...
Dr. David and Daniel Root became fascinated with the process of body detoxification when they saw significant results with their patients. But in Dani...
Anne-Marie Principe was at ground zero when the 9-11 attacks happened, and the amount of dust she took into her lungs caused a severe illness. Luckily...
When you suffer a brain injury, even something as minor as a concussion, your brain won't just heal on its own. You must be active in your recovery to...
If you've suffered a head injury, or even if you've developed some bad habits over the years, your brain will need to heal in order to function at max...
The standard concussion protocol has evolved over the years and greatly improved outcomes for people who suffer head injuries. Sadly, however, many of...
With a growing database of over 150,000 brain scans, one of the biggest lessons Dr. Daniel Amen has learned in his work is that mild traumatic brain i...
We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for ...
Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as Dr. David Perlmutter states, we must also clear tox...
The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our ...
In this week's series of The Brain Warrior's Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion cente...
Character actor Chris Browning was watching his life slowly turn into a cautionary tale due to his struggles with substance abuse when he finally foun...
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that yo...
Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living in a tent under the 405 freeway. The progression of...
Character actor Chris Browning's career was just beginning to take off when his personal demons began to emerge. Although he had been a high-functioni...
In the last episode of a series with "The Better Brain Solution" author Dr. Steven Masley, he and the Amens discuss how to improve the health of your ...
Dr. Steven Masley has found that the most efficient path to greater overall health is to focus on the diet. His new book "The Mediterranean Method" is...
Dr. Daniel Amen has often said that what is good for your heart is good for your brain. Why is this connection so important? In the second episode of ...
After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescri...
From his time working as a police officer in south central Los Angeles, Troy Zeeman has seen more than his share of carnage, but the lessons he's lear...
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Route 91 shooting survivors Troy and Shanno...
