Weight Loss Success Story: Geri Aitken, DO
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time · Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Are you ready to hear from another Weight Loss for Doctors Only student? It’s all very well for me to tell you about the program, but I think it’s so much more helpful for you to hear from the people who have been through it. I’m so excited to bring you another weight loss success story in this episode. Geri Aitken, DO, is here to share her journey with you. She’s inviting us into the story of her life to learn about her experiences with weight from childhood until now and how coaching changed everything. It’s so inspiring to hear Geri talk about her journey to self-love and how that has spilled into other areas of her life. Topics covered in this episode include: Identifying emotional eating The role of coaching in a weight loss journey How to develop more love for yourself Why you should give yourself permission to be selfish If you’re someone who always puts others’ needs before your own and feels selfish for prioritizing yourself, Geri’s story will resonate with you. Tune in! All show notes are available at https://katrinaubellmd.com/podcast!! Resources Mentioned: Learn more about Weight Loss for Doctors Only: katrinaubellmd.com/info Leave a review of my book: https://a.co/d/4BwGZ6v Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts Spotify