Wanting to Want It

Do you find yourself wanting to want it again? You know what I’m talking about. You started working on your goal and you were so excited and motivated, but now the results have stalled a little and it’s hard to get that motivation back. Your desire to do the work has fizzled and you just don’t want to anymore. Where do you go from here? First, know that you’re not alone; we’ve all been there. Second, I’ve worked through this and I know how to help you! There are some simple things that you can do to reignite that spark and get yourself excited to work on getting results again, and I’m sharing them in this episode of Weight Loss for Busy Physicians.  I’m going to help you motivate yourself to want it so that you can get back on track for the final stretch to reach your goal. You’ve got this! Topics covered in this episode include: Working with the energy that is available to you Asking for support from yourself and others  How to reconnect to your commitment  Tune in to recommit to your goal and remind yourself why you want it. All show notes are available at  https://katrinaubellmd.com/podcast!! Resources Mentioned: Learn more about Weight Loss for Doctors Only: katrinaubellmd.com/info Leave a review of my book: https://a.co/d/4BwGZ6v Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify