Self-Investment and Leadership with Erin Aquin & Steve Haase, Part 1

Do you struggle to make self-care a priority in your busy schedule? What if there was a better way to think about self-care that made it easier to integrate into your life? I sat down with Erin Aquin & Steve Haase to hear what they had to say about taking care of yourself from a leadership perspective and making self-care doable and accessible, even for the busiest doctors.  One of the reasons we’re talking about this on the Weight Loss for Busy Physicians podcast is that taking proper care of yourself can help you solve some of the problems you’re relying on food to help you with right now. When you have appropriate tools to handle challenging areas of your life, food gets to just be food.  Erin Aquin and Steve Haase are the co-founders of Superabound, a coaching company that helps business owners and leaders create a life and business that aligns with their unique vision. They are both Master Certified Life Coaches and co-authors of the upcoming book, tentatively titled Superabound: How to Live the Life the Universe is Dreaming for You.  Topics covered in this episode include: A different way to think about self-care  Doing things that are supportive of you and your body  What the Tending Triad is  If you’re interested in the type of self-care that doesn’t feel like yet another thing on your to-do list, tune in. All show notes are available at  https://katrinaubellmd.com/podcast!! Resources Mentioned: Get the Self-Investing for Business Owners Free Workshop: besuperabound.com/class Follow @besuperabound on Instagram: http://instagram.com/besuperabound Connect with Steve on LinkedIn: http://linkedin.com/in/stevehaase Connect with Erin on LinkedIn: https://www.linkedin.com/in/erinaquin/ Leave a Review of My Book: https://a.co/d/4BwGZ6v Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify