Outrage Addiction

Are you guilty of outrage addiction? ​​Recognizing it in others is one thing, but acknowledging it within ourselves is a whole new challenge. There is so much information out there on this topic, but in this episode of Weight Loss for Busy Physicians, I want to talk about it in your life.   There are so many people talking about the problems with outrage addiction but no one talking about the solutions. That’s why in this episode, we're not just pointing out the problem – we're exploring the remedies and strategies to break free from this mind-consuming cycle. Topics covered in this episode include: The reason we engage in outrage The costs of outrage in your life Steps to take if you are in the grips of outrage addiction You don’t have to let outrage addiction consume your life.  Tune in now to find out how to navigate through outrage and towards a more empowered state of being. All show notes are available at  https://katrinaubellmd.com/podcast!! Resources Mentioned: Leave a Review of My Book: https://a.co/d/4BwGZ6v Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify