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Letting Go of What You Thought Was Real - Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Letting Go of What You Thought Was Real

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

25. april 2023 21m
0:00 21m

Beskrivelse

Can I share a quote with you that I came across recently? “One of the hardest things to do in life is letting go of what you thought was real.” I read this and I knew I wanted to talk about it with you on the podcast because it’s something that shows up more in life than you might realize.  I think there are two ways of looking at this. There’s a more obvious interpretation and there’s a more obscure one, and I’m here to unpack both of them. This is an episode about stepping out of your comfort zone, believing in yourself, and going after what you want. Who’s with me? Topics covered in this episode include: What it means to let go of what you thought was real  How holding onto what you think is real can hold you back  Why letting go of familiar thoughts can be scary Tune in to let go of what you thought was real and embrace a new reality. All show notes are available at  https://katrinaubellmd.com/podcast!! Resources Mentioned: Episode 101: Battling Impostor Syndrome: https://katrinaubellmd.com/battling-imposter-syndrome/ Sign Up for Weight Loss for Doctors Only: katrinaubellmd.com/info Leave a Review of My Book: https://a.co/d/4BwGZ6v

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