Ep #98: The Importance of Fun
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time · Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Beskrivelse
Fun can be elusive especially as we get older and the seriousness of adulthood presses in on us. The pressure to have fun often even kills fun itself and we forget what it means to have fun and create fun in your day-to-day-life in a realistic way. In this episode I’ll go over how we are able to actually create fun in our everyday lives – even in the most mundane times – and improve our lives drastically by doing so. You can find show notes and more information by clicking here: www.katrinaubellmd.com/98 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts Spotify