Ep #54: Buffering Positive Emotions

Why would you need to buffer or neutralize positive emotions? Although it doesn’t seem like a necessary or even a good thing to do, keeping even your positive emotions in check is important. On this episode I share real life examples that you can relate to and see why and when you need to buffer your positive emotions. You can find show notes and more information by clicking here: www.katrinaubellmd.com/54 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify