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Ep #52: How to Build Close Friendships - Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #52: How to Build Close Friendships

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

9. januar 2018 34m
0:00 34m

Beskrivelse

Have you ever wished you had more close friends? Or even just a close friend? If that sounds familiar, you are not alone. Making and maintaining friends is something many women struggle with, and unfortunately, a lot of times they don’t really feel like they can talk about it. Worse yet, if we don’t have close friends, it’s easy to think something is wrong with us or that people don’t like us, and that’s just not true. So in today’s episode, I want to share actionable steps you can take to help you start building friendships and how to reframe your thinking to stop yourself from sabotaging potential friendships before they begin. You can find show notes and more information by clicking here: www.katrinaubellmd.com/52 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify

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