Ep #45: The Truth About Internet Addiction

Have you ever stopped to think about much time do you spend using the internet each day? Between emails, social media, online shopping, etc., it’s easy to clock a staggering amount of hours browsing the web. But how do you know when it has become an addiction? Tune into today’s podcast to find out. Not only will you learn the symptoms of internet addiction, but you’ll also find out how excessive time online can negatively impact your life and relationships, as well as what to do if you think you are struggling from this type of compulsion. You can find show notes and more information by clicking here: www.katrinaubellmd.com/45  Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify