Ep #275: Vicarious Trauma

Do you sometimes feel emotionally numb, have trouble falling asleep, or have a decreased interest in activities that you used to find enjoyable? These are just some of the signs that you might be experiencing vicarious trauma, which is an unfortunate but common reality for most doctors. In this episode, I’m talking all about vicarious trauma through the lens of healthcare workers - what it is, how to know whether you have experienced it, and what you can do to get back to neutral. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/275 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify