Ep #265: Misconceptions About Aging [Coach Spotlight: Em Wong]

Let’s talk aging! It’s something that none of us can hide from, no matter how much we spend on anti-aging products, so instead of running from it, let’s flip the script. Today we're talking all about redefining what it means to age and embracing the changes that getting older (and wiser) brings.  You can find show notes and more by clicking here: http://www.katrinaubellmd.com/265 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify