Ep #259: Body Positivity

In this episode, I’m talking about something that I could talk about forever: the body positivity movement. It's a topic that comes up pretty frequently, so I’ll be diving into how the work that I do fits into this movement (or doesn’t!) and why accepting your body is always the work that needs to be done, no matter what movement you subscribe to. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/259 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify