Ep #252: [Back to Basics Series] Overdesire

Today we’re talking about something that is so crucially important when it comes to solving your weight problem for good: overdesire. If you ever feel like you have more desire for food than what your body really needs, this is an episode you won’t want to miss. Listen in as I share what overdesire really is so that you can overcome it once and for all. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/252 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify