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Ep #251: A Better Home, Wardrobe, and Life with Shira Gill - Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #251: A Better Home, Wardrobe, and Life with Shira Gill

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

2. november 2021 34m
0:00 34m

Beskrivelse

Shira Gill is a home organizing expert, coach, author, and my mentor, and she is joining me today to talk all about her new book, Minimalista, which is out today! We’re diving into the minimalist lifestyle, organization, and how all of this relates to weight loss. Listen in as Shira explains why less is actually more when it comes to happiness, what it means (and doesn’t mean) to live a minimalist life, and the benefits of living minimally. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/251 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify

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