Ep #243: Dreams vs. Fantasies

Do you have an idea of what your body would look like in an ideal world, or wish that your relationship with food was different than what it actually is? If so, you're not alone, and today I’m talking about something I think we can often get confused by: dreams versus fantasies.  You can find show notes and more by clicking here: http://www.katrinaubellmd.com/243 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify