Ep #226: Listener Q&A: Losing the Last 15 Pounds

Why is it so hard to lose those last 15 pounds? You work so hard, you’re almost there, and then you hit that wall and things just seem to get so much harder. But what if instead of complaining about how hard that last 15 is, you looked at it as an opportunity to find out what work you still have left to do? You can find show notes and more by clicking here: http://www.katrinaubellmd.com/226 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify