Ep #16: How to Fight Fatigue and Cut Out Junk Food

Today, I answer a pressing question from a listener. Megan asks, “I find myself eating to combat fatigue. Should I fast, drink caffeine, or try something else?” You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/16 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify