Ep #120: Teaching Others How to Manage Their Minds

Today I am talking about the idea of teaching our children—or anybody in our lives—the techniques and thought work we have learned. Whether you have children or not, this episode is an important one as I touch on how to take responsibility for your thoughts and why you should not let others affect your emotions. You can find show notes and more information by clicking here: https://katrinaubellmd.com/120  Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify