Ep #109: Fighting Frustration

Many of you think that my work as a life coach means I don’t experience common struggles like everyone else. But the truth is that knowing how to help other people is easier than knowing how to help myself. Sometimes it's hard for me to follow my own advice, so today I’ll share my struggles with frustration – particularly the frustration of dealing with two puppies. You can find show notes and more information by clicking here: www.katrinaubellmd.com/109 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify