Ep #106: Why Procrastination Is Useful

So many of us procrastinate, and often we carry shame or embarrassment about it. But the truth is that if you remove yourself from the negative perception of procrastination, you can discover the opportunity for growth that lies within this struggle. By remembering your purpose and re-evaluating your task, you can actually find a better way to do it—or you may find that you don’t need to be doing it at all. You can find show notes and more information by clicking here: www.katrinaubellmd.com/106 Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify