Downshifting to Increase Life Satisfaction with Natalie Bacon, JD, CFP, Certified Life Coach

Are you someone who feels like you always need to be doing the most? It’s great that you’re ambitious, but if that ambition is interfering with your well-being, maybe it’s time to adjust your priorities and see where you can make some more time for yourself.  Natalie Bacon is here to share how she stays true to her ambition in a way that honors her time and personal life, ending the cycle of sprinting and crashing that she used to live in.  Natalie is a former Type-A lawyer and financial planner turned grounded, present-living wife, mom, and Advanced Certified Life Coach. Topics covered in this episode include: Why it can be so hard to slow down  How we know that balance is possible  How to avoid falling back into unhealthy patterns of overachieving and overworking  Why you should practice saying “no” to things  What could downshifting look like for you? Tune in to find out. All show notes are available at  https://katrinaubellmd.com/podcast!! Resources Mentioned: Visit Natalie’s Website: Nataliebacon.com Leave a Review of My Book: https://a.co/d/4BwGZ6v Free Class: How to Weigh What You Want Without Doing Sh*t You Hate Join my free class to hear the hacks you actually haven't heard before! Listen on: Apple Podcasts   Spotify