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The Performance Nutrition Podcast · 225 episoder · Side 3 af 8

S6E5: Weight Loss & Energy Balance Model: Beyond Calories In, Calories Out w Dr. Deirdre Tobias, ScD

18. mar. 2022 48m

In Season 6, Episode 5, Marc interviews Dr. Deirdre Tobias, PhD, nutrition and obesity epidemiologist at the Brigham and Women’s Hospital and Harvard ...

S6E4: Can You Be Obese & Metabolically Healthy? w Dr. Jake Mey, PhD

28. feb. 2022 53m

In Season 6, Episode 4, Marc interviews Dr. Jake Mey, PhD to discuss his research into whether obese individuals can be still be metabolically healthy...

S6E3: Very-Low Carb Diets + HIIT Training (What Triggers Greatest Fat Loss?) w Paul Laursen, PhD & Lukas Cipryan, PhD

11. feb. 2022 47m

In Season 6, Episode 3, Marc interviews Dr. Paul Laursen, PhD, endurance coach, a sport scientist, and Dr. Lukas Cipryan, PhD, exercise physiologist a...

S6E2: Why We Eat (Too Much) - The New Science of Appetite w Dr. Andrew Jenkinson, MD

28. jan. 2022 46m

In Season 6, Episode 2, Marc interviews Dr. Andrew Jenkinson is a general surgeon in Harley Street, London specialising in Bariatric and Laparoscopic ...

S6E1: 6 Factors Lowering Athlete Immunity & Key Nutrition Strategies w Prof. Mike Gleeson, PhD

12. jan. 2022 52m

In Season 6, Episode 1, Dr. Marc Bubbs interviews Professor Michael Gleeson, PhD, retired Emeritus Professor of Exercise Biochemistry in the School of...

S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD

16. dec. 2021 49m

In Season 5, Episode 12 Dr. Marc Bubbs interviews Dr. Jim Afremow, PhD, author of The Champion’s Mind, The Champion’s Comeback, The Young Champion’s M...

S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD

30. nov. 2021 48m

Marc interviews Dr. James Morehen is a Performance Nutritionist who currently works with professional elite level athletes and global organisations. A...

S5E10: How To Keep Your Immune System Young + Covid19 & Your Genes w Dr. Jenna Macchiochi, PhD

5. nov. 2021 56m

In Season 5, Episode 10 Dr. Marc Bubbs interviews Dr. Jenna Macciochi, PhD, expert immunologist, lecturer at Sussex University and author of Immunity:...

S5E9: 7 Key Lessons from Pro Cycling & How They Can Help Your Athletes w Dr. Impey + Chef Strobel

20. okt. 2021 58m

In Season 5, Episode 9 Marc chats with Dr. Sam Impey, PhD, Sport Scientist at Team BikeExchange and co-founder of the nutrition App Hexis, as well as ...

S5E8: Nutrition, Recovery & Concussion Support for Football Players w Dr. Matt Frakes PhD

22. sep. 2021 53m

Dr. Marc Bubbs interviews Dr. Matt Frakes, PhD, the Director of Nutrition at Notre-Dame University Football to discuss his career path, lessons learne...

S5E7: How To Eat to Beat Depression & Key Biomarkers for Health w Dr. Drew Ramsey MD

29. jul. 2021 56m

Dr. Marc Bubbs interviews Dr. Drew Ramsey, MD, psychiatrist, to discuss how anxiety and depression are on the rise in the general population, as well ...

S5E6: Novel Biomarkers for Low Energy Availability in Athletes w Dr. Jose Areta PhD

9. jul. 2021 48m

Dr. Marc Bubbs interviews Dr. Jose Areta, PhD, to dive deeply into the concept of 'low energy availability' (LEA), potential biomarkers to flag LEA an...

S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

18. maj 2021 1t 0m

Dr. Marc Bubbs interviews Alex Auerbach, PhD, the Director of Wellness and Development for the Toronto Raptors who holds a doctoral degree in counseli...

S5E4: The Misunderstood Science of Metabolism (And Why It Matters) w/ Herman Pontzer, PhD

21. apr. 2021 43m

Dr. Marc Bubbs interviews Dr. Herman Pontzer, PhD, associate professor of evolutionary anthropology at Duke University and author of the new high-accl...

S5E3: The 7 Hard Truths About Being a Coach w/ Cody Royle

30. mar. 2021 48m

In Season 5, episode 3 Dr. Marc Bubbs is talking with author and head coach for AFL Canada team Cody Royle about 'The Tough Stufff – 7 Hard Truths Abo...

S5E2: Phytonutrients in Meat: Beyond Macros & Micros w/ Dr. Stephan van Vilet, PhD

3. mar. 2021 51m

In Season 5, Episode 2 Dr. Marc Bubbs interviews researcher Dr. Stephan van Vliet from Duke University to discuss his research on the phytonutrient co...

S5E1: Fueling Elite Academy Football Players: From Science to Practice w/ Dr. Marcus Hannon, PhD

7. feb. 2021 47m

In Season 5, Episode 1, Dr. Marc Bubbs interviews Head of Nutrition at Aston Villa Football Club Dr. Marcus Hannon, PhD to discuss fueling elite acade...

S4E20: Dominate: Coaching, Culture & Building Elite Athletes w/ Clance Laylor

30. dec. 2020 47m

In Season 4, Episode #20, Dr. Marc Bubbs interviews In Season 4, Episode 20 Dr. Marc Bubbs interviews strength and conditioning coach Clance Laylor to...

S4E19: Concussion: Novel Biomarkers & Practitioner Considerations w/ Dr. Patrick O’Hallloran, PhD

21. dec. 2020 54m

In Season 4, Episode #19, Marc interviews researcher and medical doctor Dr. Patrick O’Halloran, MD, PhD, to discuss novel biomarkers of concussion and...

S4E18: Why We Get Sick: Hyper-Insulinemia & Chronic Disease w/ Dr. Ben Bikman, PhD

24. nov. 2020 55m

In Season 4, Episode #18, Marc interviews Dr. Ben Bikman, PhD, scientist and insulin expert to discuss how chronically high insulin levels can drive c...

S4E17: The Performance Cortex: How Neuroscience Is Redefining Athletic Genius w/ Zach Schonbrun

25. okt. 2020 44m

In Season 4, Episode #17, Marc interviews Zach Schonrbun, Senior editor at The Week and the author of The Performance Cortex, which explores the neuro...

S4E16: Osteosarcopenia: Beyond Age-Related Muscle & Bone Loss w/ Dr. Ben Kirk, PhD

6. okt. 2020 48m

In Season 4, Episode #16, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD whose area of interest includes age-related declines in muscle a...

S4E15: Nutrient-Exercise Timing & Fasted Exercise w/ Dr. Rob Edinburgh, PhD

27. aug. 2020 58m

In Season 4, Episode #15, Marc interviews expert physiologist Rob Edinburgh, PhD whose area of interest includes meal timing and exercise. CONNECT...

S4E14: Dental Health & Impact on Athlete Performance w/ Dr. Dominik Nischwitz, DDS

5. aug. 2020 45m

In Season 4, Episode #14, Marc interviews biological dentist Dr. Dominik Nischwitz. CONNECT W DR. DOM: Twitter: httphttphhhttps://www.instagram.c...

S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD

19. jul. 2020 48m

In Season 4, Episode #13, Marc interviews Dr. Reid Reale, PhD, Performance Nutrition Manager at the UFC Performance Institute in Shanghai, China. ...

S4E12: Sacred Cow: The Case for (Better) Meat w/ Diana Rodgers, MS, RD

9. jul. 2020 45m

In Season 4, Episode #12, Dr. Marc Bubbs interviews Diana Rodgers, MS, RD dietician and nutritionist living on an organic farm and co-author of the ne...

S4E11: Weight-Cutting, Nutrition & Behaviour Change in Jockeys w/ Dr. Dan Martin, PhD

16. jun. 2020 52m

In Season 4, Episode #11, Dr. Marc Bubbs interviews Dr. Dan Martin, PhD, post-doctoral researcher at Liverpool John Moore’s University and Performance...

S4E10: Creatine, Female Athletes & Applications in Concussion w/ Krissy Kendall, PhD

7. jun. 2020 1t 0m

In Season 4, Episode #10, Dr. Marc Bubbs interviews Dr. Krissy Kendall, PhD lecturer in the School of Medical and Health Sciences at Edith Cowan Unive...

S4E9: Cardiovascular Disease & Novel Biomarkers of Inflammation w/ Dr. Fraser Smith, ND

15. maj 2020 56m

In Season 4, Episode #9, Dr. Marc Bubbs chats with Assistant Dean of Naturopathic Medicine and Professor at the National University of Health Sciences...

S4E8: Mindset: Where Values, Skills & Traits Connect w/ Bryce Tully, MS

21. apr. 2020 53m

In Season 4, Episode #8, Dr. Marc Bubbs chats with Mental Performance Coach Bryce Tully, MSc from Canada Basketball and the Canadian Sport Institute A...