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The Performance Nutrition Podcast

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The Performance Nutrition Podcast · 225 episoder · Side 2 af 8

S7E15: Food First (But Not Always Food Only) & Lessons from the Pitch w Dr.Andreas Kasper, PhD
7. nov. 2023 51m

In Season 7, Episode 15, Marc chats with Dr. Andreas Kasper, PhD, the Performance Nutritionist for Newcastle United FC in the English Premier League (...

S7E14: Benefits of Omega-3 in Athletes & Assessing Omega-3 Index w Peter Ritz, MS, RD, CSSD
26. okt. 2023 42m

In Season 7, Episode 14, Marc sits down with Peter Ritz, MS, RD, the Advanced Clinical Dietitian for Northwestern University Football, to discuss his ...

S7E13: NBA Performance Nutrition, Building Your Business & Women in Sport w Jaclyn Sklaver, MS, LDN
28. sep. 2023 49m

In Season 7, Episode 13, Marc sits down with Jaclyn Sklaver, MS, CNS, LDN. former former Head of Performance Nutrition for the Orlando Magic in the NB...

S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts
22. aug. 2023 1t 1m

In Season 7, Episode 12, Marc rewinds the tapes to share expert insights from 4 leaders in mental performance and health: Dr. Jim Afremow, PhD Dr. M...

S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD
26. jul. 2023 1t 3m

In Season 7, Episode 11, Marc sits down with Dr. Carl Langan-Evans, PhD, the Programme Leader for the Masters in Strength & Conditioning at Liverpool ...

S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD
5. jul. 2023 41m

In Season 7, Episode 10, Marc sits down with Dr. Abhimanyu Sud, MD, PhD, a physician, medical educator, and health services researcher based in Toront...

S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches
13. jun. 2023 59m

In Season 7, Episode 9, Marc rewinds the tapes of shares clips from the 1st Football Performance Nutrition (FPN) Summit with expert coaches Matt Nicho...

S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD
24. maj 2023 55m

In Season 7, Episode 8, Marc sits down with Jeff Rothschild, MS, RD, currently conducting his PhD research under the guidance of Dr. Dan Plews, PhD (I...

S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD
11. maj 2023 55m

In Season 7, Episode 7, Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhance...

S7E6: Body Composition - Tips, Tactics & Strategies for Getting Leaner & Making-Weight
26. apr. 2023 1t 1m

In Season 7, Episode 6, Marc focuses on body composition and shares clips from previous seasons of PNP with 4 expert Performance Nutritionists & Sport...

S7E5: Ramadan, Fasting & Athletes - Performance Nutrition Strategies to Consider w Matt Jones, MS
29. mar. 2023 48m

In Season 7, Episode 5, Marc sits down with Matt Jones, MS, Performance Nutritionist for West Ham United of in the English Premier League (EPL) to dis...

S7E4: Tracking Nutrition & Performance Biomarkers Over College Career & Why Coaches Health Matters Too w Dr. Shawn Arent, PhD
15. mar. 2023 1t 11m

In Season 7, Episode 4, Marc chats with Dr. Shawn Arent, PhD, the Professor and Chair of the Department of Exercise Science at the University of South...

S7E3: Understanding Athlete Energy Demands, Creatine for Kids & Omega-3 for Concussion w Dr. Andrew Jagim, PhD
16. feb. 2023 49m

In Season 7, Episode 3, Marc sits down with Dr. Andrew Jagim, PhD, the Director of Sport Medicine Research for the Mayo Clinic Health System and an As...

S7E2: Neuroscience in Sport, Genetics and Protein, & How to Change an Athlete’s Diet? w Dr. Jose Antonio, PhD
3. feb. 2023 53m

In Season 7, Episode 2, Marc chats with Dr. Jose Antonio, PhD, co-founder of the International Society of Sports Nutrition and Society for Neurosports...

S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index
26. jan. 2023 54m

In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance traini...

S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke
29. nov. 2022 1t 1m

In Season 6, Episode 20, Marc interviews Professor Louise Burke, Australian sports dietitian, academic and author. She was the head of sports nutritio...

S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips
9. nov. 2022 50m

Season 6 Episode #19, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD, who runs the Hydration Science Lab at Ariz...

S6E18: A New Model for Age-Related Cognitive Decline & Dementia w Dr. Tommy Wood MD, PhD
28. okt. 2022 1t 1m

In Season 6, Episode 18, Marc interviews Dr. Tommy Wood, MD, PhD, an assistant professor and neuroscientist at the University of Washington specializi...

S6E17: Athlete Stories - Road to Recovery (and Resilience) After Traumatic Injury & Head Trauma w Freeskier Jamie MoCrazy
7. okt. 2022 49m

In Season 6, Episode 17, Marc interviews Jamie MoCrazy, a former pro freeskier, motivational speaker, ski guide, and talk show host. She was the first...

S6E16: Fueling for the Damage Induced, CBD + Concussions & Practical Tips w Dr. Graeme Close, PhD
15. sep. 2022 58m

In Season 6, Episode 16, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines ...

S6E15: Nutrition for Team Sport, the Value of Expert-Generalists & Aligning Strategy and Philosophy w Dr. Tom Little
27. aug. 2022 51m

In Season 6, Episode 15, Marc interviews Dr. Tom Little, PhD, performance specialist, head of performance for Sheffield United FC and author of the ne...

S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Periodization w Dr. Chris Kirk
4. aug. 2022 1t 7m

In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes i...

S6E13: The Case for Animal Source Foods in Healthy, Sustainable, and Ethical Diets w Dr. Ty Beal, PhD
19. jul. 2022 1t 0m

In Season 6, Episode 13, Marc interviews Dr. Ty Beal, PhD, a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nut...

S6E12: The Value of Soft Skills & Small Wins in Navigating Ruthless Nature of Pro Soccer w Dr. Emma Tester, PhD
30. jun. 2022 1t 2m

In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL).    L...

S6E11: Pitfalls of Athlete Under-Fueling, Creatine in Kids & Berberine for Glucose Control w Dr. Chad Kerksick, PhD
17. jun. 2022 1t 8m

In Season 6, Episode 11, Marc interviews Dr. Chad Kerksick, PhD associate professor at Lindenwood University where he currently serves as the Director...

S6E10: Building the Mental Skillset To Achieve Elite Performance w Dr. Michael Gervais
31. maj 2022 1t 1m

In Season 6, Episode 10, Marc interviews Dr. Michael Gervais, performance psychologist working in the trenches of high-stakes environments with some o...

S6E9: Plays Well With Others - Why Building Better ’Connections’ Is Key to Health, Happiness & Achieving Your Goals w Eric Barker
17. maj 2022 51m

In Season 6, Episode 9, Marc interviews best-selling author Eric Barker to chat about his new book Plays Well With Others; a cure-all for our increasi...

S6E8: Protein Intake & Longevity and Hypertrophy, Testosterone & Training w Dr. Stu Phillips
30. apr. 2022 1t 7m

In Season 6, Episode 8, Marc interviews Dr. Stu Phillips, PhD, a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in...

S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Tendons & Ligaments w Dr. Keith Baar, PhD
18. apr. 2022 59m

In Season 6, Episode 7, Marc interviews Dr. Keith Baar, PhD, muscle and tendon scientist. Keith is the Head of the Functional Molecular Biology Labora...

S6E6: The Carbohydrate Insulin Model (CIM) of Obesity: Does Increasing Body-Fatness Drive Positive Energy Balance?
31. mar. 2022 1t 8m

In Season 6, Episode 6, Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We Ge...