OQM #5: How to work the arms with less elbow pain
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
26. september 2022 8m
0:00 8m
Beskrivelse
Elbow pain is common in bicep work or for other arm exercises. In this episode, Dr. Payton and Dr. Shannon explain some anatomy of the bicep and give great tips for avoiding cranky elbows while working the biceps or other arm muscles. To try Evlo for 2 weeks free, visit www.evlofitness.com
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