OQM #1: Am I going to get bulky if I start lifting?
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
29. august 2022 8m
0:00 8m
Beskrivelse
OQM (One question Monday) is a new series where Shannon and/or Payton answer one of your questions in 15 minutes or less! Today, Shannon and Payton are discussing fears around getting bulky. Listen to learn why you may have that bulky appearance, why to not be afraid of gettin bulky, and how to maintain your muscle mass. 8 free Evlo classes Follow Dr. Shannon on IG 14 day Evlo trial To try Evlo for 2 weeks free, visit www.evlofitness.com
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