#65: How women should eat around their training with Dr. Stacy Sims
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
9. juni 2022 41m
0:00 41m
Beskrivelse
Dr. Stacy Sims speaks on how to eat and train to optimize your body as a female. We talk about mistakes women make with nutrition around their fitness, her opinions on fasting, and more. Dr. Sims is an exercise physiologist and nutrition scientist who aims to improve research around women's training and physiology. 8 free Evlo classes Follow Dr. Shannon on IG 14 day Evlo trial To try Evlo for 2 weeks free, visit www.evlofitness.com
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