#206: Weight lifting & fertility with Dr. Payton Busker
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
20. februar 2025 20m
0:00 20m
Beskrivelse
What does the research say about exercise/weightlifting and fertility? Dr. Shannon interviews Dr. Payton about this topic today. Episode about Payton's IVF journey 0:00: Introduction 2:43: How can exercise have a negative effect on fertility? 8:06: Should we cycle sync? 11:23: How can exercise support fertility? 13:10: Exercise recommendations to support fertility To try Evlo for 2 weeks free, visit www.evlofitness.com
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