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In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are h...

Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan In this groundbreaking episode, Dr. Cate Shanahan, a...

Reed Davis, the founder of Functional Diagnostic Nutrition, shares his expertise on the underlying causes of health issues and how functional medicine...

In this episode, Dr. Ian Lake, a GP from the UK, shares his revolutionary approach to managing type 1 diabetes through a ketogenic diet. We explore th...

In this episode, we chat with Marko Babac, the founder of Independence Ark Ranch, to explore his remarkable journey from tennis professional to grass-...

Meet Lisa Simmons, the latest powerhouse to join the Ovadia Heart Health team. With nearly three decades of nursing expertise and a personal transform...

Dr. Eric Westman is a renowned internist and researcher at Duke University, where he serves as Director of the Duke University Keto Medicine Clinic.  ...

Jeff Davis survived a massive heart attack at 63 and went on to win four world wrestling titles in his late 60s by embracing a metabolic health approa...

Prepare to have your mind blown by Peter Ballerstedt, the "Sod Father" of metabolic health! 🤯 Discover how cows are NOT destroying the planet and why...

Like many people who reach their mid-40s, Robin Switzer was sick and tired of being sick and tired. She switched to a ketogenic diet, lost a lot of we...

They call the diet "Banting" in South Africa, in honor of the man who first proposed the ketogenic diet more than 100 years ago. Chef Jonno Proudfoot ...

Have you ever stood at the edge of life, teetering between the will to live and the temptation to end it all? Kevin Hines faced this chilling reality ...

Known online as the New Mexico Milkmaid, Tara van der Dussen shatters sterotypes as easily as she recites agricultural . She's a Mother, a Millenial, ...

Dr. Robert Pearl is the visionary former CEO of Kaiser-Permanente Medical Group and a passionate advocate of putting the "health" back into modern Ame...

John Jaquish is a visionary biomedical engineer. His inventions are revolutionizing the way we think about muscle hypertrophy and disrupted the conven...

Imagine a world where the food on your table not only nourishes your family but also heals the earth. That's what Sander van Stee is working towards e...

It's the master of muscle himself, Dr. Ben Bocchicchio. He brings 5 decades of wisdom to this episode's discussion on high-intensity, low-volume tra...

Dr. Eric Berg is a well-respected pioneer in keto and low-carb circles. He's a man who's been there almost from the beginning. So, rather than just ...

You know there's something wrong with the state of medicine when doctors don't even consider "recovery" a possibility. That's the state of modern psyc...

How do your sleep patterns influence not just your weight but your overall health as well? Dr. Audrey Wells is an authority on the convergence of slee...

In this episode, we meet Dr. Rick Jacoby, a podiatric surgeon and biochemistry expert. He explores the connection between diet and health, focusing on...

Q. So, what is this magic molecule that silently orchestrates everyone's health? A. Nitric Oxide Dr. Nathan S. Bryan is one of the world leaders in n...

When an 18-year-old trailblazer named Grace Price joins our show, you can't help but feel the presence of a burgeoning scientific mind. Our latest e...

Renowned endocrinologist Dr. Roshani Sanghani believes that the battle against diabetes will be won not with more medication, but less. She joins us f...

Daniel Trevor survived a heart attack. The experience turned him into a citizen scientist who debunks some common myths about the relationship betwe...

Imagine being able to whip up your own signature nut butter flavors in your kitchen.  That's how Jaime Foster built Georgia Grinders; with a dream - a...

"Strength."  The word echoes through our culture. But do we truly understand its importance? Imagine moving through life with the strength of your yo...

Dr. Christian Issels discusses an alternative approach to cancer treatment that views cancer as a chronic disease stemming from systemic dysfunctions,...

Ever wonder why carbohydrates have been dubbed the 'non-essential' macronutrient? Or why consuming ample protein is touted as crucial for peak perform...

Like many of us, Mollie Eastman struggled with sleepless nights and groggy mornings. In this episode, she describes her very personal crusade against ...