Unlocking Skin Longevity with Mikkel Schødt

What if anti-aging isn’t about quick fixes but about biology, stress load and long-term optimisation? In this episode of the One Thirty Biohacks Podcast, skin expert Mikkel Schødt shares a science-driven, holistic perspective on skin longevity. We explore how stress impacts skin health, why mitochondria matter, and how personalised regenerative treatments can support sustainable results. In this conversation, we cover: • The connection between stress, inflammation and skin aging • Why foundation comes before advanced therapies • Light therapy, PRP and exosomes • Combining treatments for better outcomes • Moving from short-term fixes to long-term skin strategy If you’re curious about regenerative treatments, personalised skincare and the future of non-invasive anti-aging, this episode is for you. Listen now via the link in bio. Hosted on Acast. See acast.com/privacy for more information.