Functional Mushrooms with Mindstudio Founder Josh Finzel

In this episode we dive into the power of functional mushrooms with founder of mindstudio Josh Finzel. There has been a surge of interest in functional mushrooms as a natural way to support overall health and wellness in recent years. Amongst other things for their antioxidant and immune-modulating properties. The traditional rituals related to the use of functional mushrooms, however, dates back to the ancient wisdom of the Nordic forefathers of the indigenous Sami people, and have been used in Chinese Medicine for centuries. Josh dives into the many potential Benefits of the most popular mushroooms like Lions Mane, Reishi and shiitake and how they can be used in your daily rituals to boost for example immune function, stress management and cognitive support. @mindstudio Hosted on Acast. See acast.com/privacy for more information.