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Menopause Mastery

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Menopause Mastery · 283 episoder · Side 9 af 10

Menopause Mastery: The Gut, Your Mindset & Feeling Better with Jackie Bowker
23. nov. 2022 29m

You're about to be promoted. It's time to be the CEO of your own health!   This week, Betty speaks with Jackie Bowker—medical intuitive, functiona...

Menopause Mastery: A Pivot
16. nov. 2022 6m

Welcome to the first episode of Menopause Mastery—a show for women just like you who are ready for more health, vitality, passion, living life with a ...

Menopause Mastery: Trailer
16. nov. 2022 3m

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality ...

Menopause Mastery: Estrogen - Friend or Foe
26. okt. 2022 22m

When it comes to estrogen, there's a lot of inaccuracy going around.   If you're under 50 or haven't gone through menopause, you have estrogen. It...

Menopause Mastery: Rewiring Your Brain for Happiness with Dr. Loretta Breuning
19. okt. 2022 39m

Ready to bring out your inner mammal?   Dr. Loretta Breuning is the founder of the Inner Mammal Institute and the author of Habits of a Happy Brai...

Menopause Mastery: Could Your Breast Implants Be Making You Sick? with Dr. Robert Whitfield
12. okt. 2022 57m

The FDA seems to gatekeep the idea that breast implant illness exists. But the fact is, it's more common than you might think!   Dr. Robert Whitfi...

Menopause Mastery: Genetics & Autoimmunity - How to Understand Genetic Risk for Autoimmunity
5. okt. 2022 25m

This week, Betty dives back into autoimmunity and talks about the genetic component around it.   She will walk you through the genes and mutations...

Menopause Mastery: Infections and Autoimmunity - A Double-Edged Sword
28. sep. 2022 37m

Today, Betty will continue to guide you through the root causes of autoimmunity.   It turns out that if you have an autoimmune condition, a virus ...

Menopause Mastery: What's Stress Got To Do With It? The Role of Stress in Autoimmunity
21. sep. 2022 36m

Hustle culture is on the rise, and with it comes stress and burnout. It's time to learn a new way.   Today, Betty talks all about stress and its i...

Menopause Mastery: Toxic Overload - Environmental Toxins & Autoimmunity
14. sep. 2022 39m

With the increase in chemicals and environmental toxins, autoimmunity has become an epidemic. The fact is, the chemicals we've added to our environmen...

Menopause Mastery: What's Food Got to Do With It? Autoimmune Edition
7. sep. 2022 29m

When Betty was struggling with her autoimmune disorder and asked whether it had anything to do with her diet, her doctor laughed in her face. Today, s...

Menopause Mastery: Autoimmunity Causes - Leaky Gut and Dysbiosis
31. aug. 2022 42m

Last week, Betty talked about autoimmunity and its relationship with sex hormones and immune stimulation. Today, she continues that talk by explaining...

Menopause Mastery: Why Women Suffer with Autoimmune Conditions 10 to 1 Compared to Men
24. aug. 2022 43m

Did you know that 9 out of 10 individuals who get autoimmune conditions are women?   In this episode, Betty talks about why autoimmune conditions ...

Menopause Mastery: Getting Skin Deep with Dr. Keira Barr
17. aug. 2022 39m

Did you know your skin could be a glimpse into the rest of your health?   Dr. Keira Barr is a dual board-certified dermatologist and a menopause s...

28: Iodine, Fluoride, and Halides - Endocrine Disruption Explained
10. aug. 2022 27m

Concerned about the effects that iodine, bromine, fluoride, and chlorine can have on your body? In this episode, Betty explains the halides and their ...

Menopause Mastery: Lost that Loving Feeling? Menopause & Libido
3. aug. 2022 21m

So what the heck is really going on with the libido during menopause?   In this episode, Betty talks all about menopause, the loss of sex hormones...

26: What is Upper Airway Resistance Syndrome & Its Role in Disordered Sleep
27. jul. 2022 27m

Upper Airway Resistance Syndrome (UARS) is the often misunderstood sleep problem that you may be dealing with, particularly if you are one of those pe...

Menopause Mastery: What Can You Learn from a DNA Test? Betty Shares Her Own DNA Results
20. jul. 2022 28m

Betty is fully exposed as she shares the results of her DNA test with raw honesty. You'll learn exactly how she's wired and designed.    To help h...

Menopause Mastery: What Every Mom Should Know About Infertility for Her Daughters and Sons with Sarah Clark
13. jul. 2022 36m

In recent years, there has been an explosion of infertility among young people. In fact, some might call it an epidemic.   This week, Betty speaks...

Menopause Mastery: A Deeper Dive: Changes in Sex Hormones & Sleep
6. jul. 2022 28m

Sleep is one of the most important options and lifestyle changes that we can make to help your body recover.   However, when women go into menopau...

Menopause Mastery: What Does a 100-Hour Work Week and Genetic Autoimmune Risk Do to a Person? MY STORY
29. jun. 2022 21m

Get ready to feel inspired. In this special episode, Betty shares her story and how she ended up in the field of functional medicine.   At one poi...

Menopause Mastery: The Top 10 Endocrine Disruptors & Reducing Your Chemical Intake
22. jun. 2022 31m

Do you ever worry about the chemicals in your food or the products you use daily?   In this episode, Betty talks about endocrine disruptors and th...

Menopause Mastery: Does Trauma Have a Biological Cause? with Dr. Aimie Apigian
15. jun. 2022 40m

Dr. Aimie Apigian, MD, MS, MPH, is board certified as a medical physician in both preventative and addiction medicine. She holds double Master's degre...

Menopause Mastery: Sleep, Hormones and Circadian Rhythm with Dr. Farah Sultan
8. jun. 2022 29m

Dr. Farah Sultan, MD is double board certified in family medicine as well as functional and regenerative medicine, and she has trained and worked in t...

Menopause Mastery: Myths of Weight Loss in Women Over 40 - 10-11-12
1. jun. 2022 23m

Murray speaks about the final three common myths surrounding weight loss in women after age 40, with an emphasis on the roles that mitochondria and th...

Menopause Mastery: Myths of Weight Loss in Women Over 40 - Myths 7-8-9
25. maj 2022 27m

Murray dives into 3 more myths about weight loss in women after age 40, focusing on the connection between the thyroid and hormones and how the comple...

Menopause Mastery: Myths of Weight Loss in Women Over 40 - Myths 4-5-6
18. maj 2022 23m

Betty dives into 3 more myths about weight loss in women after age 40, this time tackling the ways that estrogen, testosterone and progesterone can co...

Menopause Mastery: Deciphering Your Genes with Kashif Khan
11. maj 2022 40m

Did you know that your genes can tell you everything from why you procrastinate to the best ways to motivate yourself?    Kashif Khan is the found...

Menopause Mastery: What You Should Know About Hormone Replacement with Dr. Deb Matthew - The Happy Hormones Doctor
4. maj 2022 44m

When most people think about hormonal changes, they picture menopause. But the fact is that your hormones can affect you at any age!   Today, Bett...

Menopause Mastery: Intermittent Fasting Transformation with Cynthia Thurlow
27. apr. 2022 36m

Cynthia Thurlow, NP is the CEO and founder of Everyday Wellness Project and an international speaker. Her second TED talk, "Intermittent Fasting: Tran...