Menopause Mastery
Dr. Betty Murray
Nutrition
Om podcasten
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever!
Seneste episoder
The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms
17. jun. 2026 45m
The Fracture Risks Most Women Miss
10. jun. 2026 46m
The Hidden Shift In Midlife: Hormone Decline, Muscle Loss, and Healthy Aging During Menopause
3. jun. 2026 47m
Menopause Research Is Failing Women
27. maj 2026 50m
She Did Everything Right and Still Needed a Hip Replacement
20. maj 2026 56m
Low Libido in Perimenopause and Menopause: The 4 Biochemical Pathways Behind Low Sex Drive (and How to Rebuild Intimacy)
13. maj 2026 40m
Master Your Thyroid: Navigating Hormones and Health In Menopause
6. maj 2026 45m
Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns |
29. apr. 2026 50m
The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know
22. apr. 2026 48m
The Economic Impact of Menopause Women Can't Ignore
15. apr. 2026 31m
GLP-1/GIP Drugs & HRT in Midlife: What the New Data Suggests for Women's Health
8. apr. 2026 31m
What You Need to Know About the #1 Leading Cause of Death in Women
1. apr. 2026 1t 18m
Ageless Beauty: Embracing Energy Medicine for Skin Health
25. mar. 2026 36m
Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
18. mar. 2026 26m
Understanding Progesterone: Myths, Science, and Health Impacts
11. mar. 2026 43m
Is It Too Late to Start Hormone Replacement Therapy?
4. mar. 2026 50m
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
18. feb. 2026 24m
The Missing Link in Menopause Treatment
16. feb. 2026 5m
BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter
11. feb. 2026 57m
How to Prepare Your Body for Breast Implant Surgery and Recovery | Dr. Robert Whitfield
9. feb. 2026 5m
